Pasadena, CA (PRWEB) April 15, 2013
PureGarciniaCambogia.com kicks off the spring season with quenching dieting tips, providing alternative methods to staying hydrated as the temperature heats up.
PureGarciniaCambogia.com encourages health enthusiasts and the Pure Garcinia Cambogia community to hydrate their bodies by increasing their water intake with incorporating fruits. In a recent clinical study conducted in Virginia Tech, scientists found that drinking only two eight-ounce glasses of water daily before meals, helped people shed unwanted pounds. Brenda Davy, Ph.D., a senior author of the study, confirmed that within 12 weeks, dieters who drank water before meals, three times a day, shed about five pounds more than those who consume less water.
In light of spring and the warmer temperatures to follow, PureGarciniaCambogia.com highlights five quenching dieting tips combining fruits and water.
Stay hydrated with super fruits Watermelons and grapefruits contain at least 90% of water, ultimately making the stomach full. By eating these fruits, the body is essentially staying hydrated with high levels of nutrients and vitamins all in one.
Replace meals with a smoothie Toss highly rich fruits and vegetables in a blender with a low-calorie fluid and drink up meals instead, with moderate levels of protein and fiber.
Avoid drinking calories - Healthy alternatives such as juices, lemonades and even wine can be high in calories. Avoid these selections and enhance drinking water instead.
Enhance drinking water Tired of drinking just plain water? Incorporate flavor by adding cucumber slices, or lemons and strawberries in a glass of water for a slight sweeter taste.
Be accessible to water With busy schedules, it is easy to forget to drink the recommended amount of water daily. Easy fix. Invest in a water tumbler and have water accessible at all times. Also, purchase water bottles and set them in personal settings, such as the car, office and home for accessibility. This makes staying hydrated throughout the day persistent.
Shaped like a miniature pumpkin, the garcinia fruit holds dual action properties that hinders fat production and notably burns fat efficiently. Coined as the 'newest fat-buster' by health experts, the garcinia cambogia extract features its star ingredient, hydroxycitric acid, HCA. Pure Garcinia Cambogia Extract's 60 percent HCA is an important catalyst for suppressing the appetite and increasing serotonin levels in the body's central nervous system. The increase in serotonin levels produces all-around better moods, diminishing stress and restlessness.
For more weight-loss tips, read more on their exclusive online diet guide for free with a purchase of Pure Garcinia Cambogia Extract supplements. To make a purchase, please visit their website at: http://www.puregarciniacambogia.com.
Pure Garcinia Cambogia Extract is made in the United States at a Good Manufacturing Practice Certified facility, and is available from http://www.puregarciniacambogia.com without any fillers or any chemical additives. For more information, please visit http://www.puregarciniacambogia.com and learn about this breakthrough fat-burner today.
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