Des Moines, IA (PRWEB) May 09, 2013
Ever noticed how everyday tasks become just a little more challenging the older we get? From getting in and out of a car, to opening a jar or cooking, those little aches and pains discretely remind us of the passage of time.
But during the golden years, when good health becomes even more of a priority, its important not to let aching fingers and stiff joints pull us away from good health and towards a less nutritious diet.
Elizabeth Elliott, Registered Dietitian at Moms Meals, offers ideas on how to make a kitchen more age-friendly.
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