San Rafael, CA (PRWEB) April 03, 2013
Put your best foot forward on National Walking Day, April 3rd and throughout Foot Health Awareness Month by participating in Orthaheel and Dr. Weil Integrative Footwears 2nd annual Walkabout campaign. Lead by brand ambassador Juliet Kaska of JK Zen Fitness, Walkabout participants have committed to walk thirty minutes a day to attain physical and emotional health and wellbeing. The first of the campaigns 28 days officially kicks off today, and participants will receive bi-weekly email encouragement, foot care tips and the chance to win prizes.
Whether walking to and from work, leisurely strolling along the same path each morning, heading to the park to walk the dog, or meeting friends to walk for fun, the Walkabout campaign encourages all Americans to get out and get moving through walking.
Walking for just thirty minutes daily can help manage weight, lower blood pressure and improve circulation all particularly important in preventing chronic health problems such as obesity and diabetes, said Phillip Vasyli, podiatrist and founder of Orthaheel and the Vasyli footwear brands. As with any walking program or exercise regime, its imperative to put the spotlight on foot health and pain prevention. Most foot and ankle problems can be alleviated or prevented by simply by paying the proper attention to and care of our feet.
Feet are our bodys connection to the earth. Unsurprisingly, feet are the most utilized part of our bodies and yet they are the most neglected.
Keep your feet pain and problem-free for the duration of the Walkabout and Aprils Foot Health Awareness Month with easy tips from Australian Podiatrist, Phillip Vasyli:
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