Austin, Texas (PRWEB) June 17, 2013
Trisha Shirey, the Director of Flora and Fauna at Lake Austin Spa Resort for the past 29 years, often turns to the resorts award-winning organic gardens for inspiration as she spends much of her time caring for the vast amounts of herbs, vegetables, fruit trees and flowers that grow along the shores of the 19-acre lakeside retreat in the Texas Hill Country. Taking her cue from nature, Shirey has perfected five healthy spa popsicle recipes to include her favorite summertime ingredients of fresh herbs, yogurt, fruit, coffee and avocados. They are simple to make and free of high fructose corn syrup, artificial flavors and dyes that are typically found in store bought varieties.
Shirey recommends sourcing popsicle molds from the cooking supply store or grocery store that are free of BPA or using simple paper cups covered with foil and then adding a spoon to act as the popsicle holder.
Below are some of her original creations for Summer Spa Pops:
Watermelon Berry Pops
2 cups seeded watermelon, cut into chunks
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