Expert Beverly Hills Hair Restoration offers 6 Tips to Achieve Healthy Hair and Prevent Hair Loss that Won't Break the Bank

Los Angeles, CA (PRWEB) January 24, 2013

But, there are some hair care and hair loss solutions that don't involve reaching into your purse for your credit card. Expert Dr. John Kahen M.D., medical director of Beverly Hills Hair Restoration, offers these 6 tips to achieve and maintain healthy hair.

"You don't always have to buy every latest and greatest hair product to achieve and maintain healthy hair. Simple changes in lifestyle and every day hair care regimens can curb dry, damaged, or thinning hair," said the medical director of Beverly Hills Hair Restoration.

Here are the hair transplant clinic's six tips to achieve healthy hair and prevent hair loss:

1. Look to your diet

Look at your diet to determine if you are eating a well-balanced diet and if you are lacking in any vitamins or nutrients. Nutritional deficiencies take a toll on the body physically, and not getting enough vitamins and nutrients can affect the health of your skin and hair. Vitamins like biotin, Vitamin E and even pre-natal vitamins can assist with keeping hair healthy.

2. Wash hair regularly to prevent hair loss

Wash your hair regularly to prevent build-up and eliminate the potential presence of DHT (dihydrotestosterone) from forming in the hair follicles if you are already noticing hair loss. The word "regularly" varies for everyone - but if you tend to use styling products, it's best to wash everyday or every other day to avoid clogging the pores in the scalp and causing build-up.

3. Avoid alcohol-based hair products

Try to eliminate or use very little of alcohol-based hair products. Hair products containing alcohol evaporate very quickly, but take with it the natural oil production in the hair that prevents dryness. Look for "alcohol" in the ingredients that can also be masked as "alcohol denatured", "methanol" and "isopropyl".

4. Limit the use of heat styling

Try to put down the blow dryer and curling iron occasionally to avoid breakage and dryness since excessive heat can weaken the follicles. Get a blow dryer with different heat settings and use a diffuser to target the air flow.

5. Avoid hairstyles that pull on the hair

Avoid hairstyles that pull the hair back tightly, such as a too-tight ponytail or hair extensions. Constant strain on the hair can cause breakage and even hair loss if worn often enough.

6. Take a day off

Pick one day each week to give your hair a break, from styling, heat - all of the damaging habits that you do to your hair everyday. Take a Sunday and swear off the blow-dryer, curling iron and hair extensions to give your hair a rest.

About Beverly Hills Hair Restoration:

Beverly Hills Hair Restoration is a Los Angeles Hair Transplant clinic dedicated to both hair transplant surgery and hair loss prevention worldwide for both men and women seeking lifelong solutions for their hair loss. BHHR is one of the leading hair restoration clinics to offer minimally invasive surgical hair loss solutions that yield natural results for their patients.

Fusion Medispa Celebrates Spring Break Season With A Cheap Laser Hair Removal Treatment That Is Skyrocketing in Popularity

Tampa, Florida (PRWEB) March 14, 2013

Fusion Medispa and Skincare Lounge is the place for people living in Hillsborough, Pinellas and Pasco counties to go for cheap laser hair removal. The upscale medical spa and skincare lounge is home to several cosmetic laser specialists with extensive knowledge and experience in laser treatment protocols and more.

Fusion Medispa is gaining more popularity because its fast becoming known as a trusted source for cheap laser hair removal, and a variety of other beauty and wellness services. The spa offers a range of treatments and beautification services including but not limited to: microdermabrasion, massages, facials, laser treatment, electrolysis, Botox, and body polishes and peels.

Its our goal to provide the most exemplary level of concierge services to each and every client. Our customers put a great deal of trust in our cosmetic laser specialists, and we want to honor that trust every time a client walks through the door. We want everyone to know that cheap laser hair removal means a great effective hair removal experience at a budget price. Repeat business is the ultimate testimony to our quality and care, a company spokesperson stated regarding the spas underlying principles.

Few medical spas in the Tampa Bay area offer such low-cost treatments and services. Fusion Medispa is setting itself apart from the competition by offering a high quality service at an affordable price. It's cheap laser hair removal is performed by licensed professionals.

What is important to our clients is important to us. Every person that we serve is here to look and feel their best. Its our job to ensure their satisfaction and to show how much we care about them as an individual. We provide professional medical spa services that drive traffic to our business and we stay in business because of our commitment to build long-lasting relationships with our clientele. That can only be done if our clients always feel as though theyre being catered-to and their needs are met, the company spokesperson added.

For nine wonderful years now, Fusion Medispa has been loyally serving its customers and providing exceptional levels of service. The company stresses its customer commitment and affordable services are the reason it has enjoyed such a high level of success.

Aside from its many personal concierge services, the spa and skincare lounge offers a wide variety of skin and beauty products by some of the top names in the industry. The company recommends appointments, but walk-ins are always welcome.

The medispa will provide this and many more services to customers by appointment or walk-in. However, the company notes due to the level of interest, those interested in obtaining this treatment should make an appointment to reduce wait times.

Fusion Medispa

8731 N., Gunn Highway

Odessa, Florida 33556

http://www.fusionmedispa.net

Phone: 813-852-1060

Current Specials:

$ 3500 full body laser hair removal

$ 99 for bikini, underarm or lip & chin areas

$ 199 Brazilian

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Spring Break Beauty Made Simple

Seattle, WA (PRWEB) March 18, 2013

Ahh, Spring Break! Time to relax and let loose. But a college girls downtime can be stressful on her skin; too much sun exposure, drinking, and a lack of sleep can all add up to a beauty disaster. But what if a girl doesnt want to give up party time and still wants to have radiant, clear skin? Saving face doesnt have to be complicated just follow these tips from Cosmetics Cop Paula Begoun and the Paulas Choice Research Team.

First, please dont forget the importance of using sunscreen its the easiest, healthiest way to keep skin even-toned and young-looking. Spring break trends may come and go, but the long-term benefits of sunscreen are time-tested. While on vacation, the best bet is to use a water-resistant sunscreen like Nu Skins Sunright Body Block SPF 30 ($ 13) or Banana Boat Sport Performance Broad Spectrum Sunscreen SPF 100 ($ 10.99). Slather it on before heading out in the sun and reapply as directed. Sure, sunscreen might not seem sexy, but a flaky, red sunburn isnt a hot look, eitherand thats not even counting the long-term damage and premature aging it causes.

After sunscreen, treat skin to antioxidants. Skin is an organ, and just like the organs inside the body, it needs antioxidants to function at its best. Antioxidants are powerhouse ingredients that help skin repair itself from all kinds of damage. A refreshing toner (recommendations here) followed with an antioxidant-boosted moisturizer with sunscreen is enough to immediately begin reducing the appearance of the redness, dark circles, and puffy eyes that come from too much partying.

But enough about skin care, what about Spring Break makeup? Less is definitely more, except when it comes to concealer. A strategically applied full-coverage concealer can be a great way to fake a good nights sleep. Our secret weapons: LOreal True Match Concealer ($ 8.95), Mary Kay Concealer ($ 10), or M.A.C. Select Cover-Up ($ 18).

For the rest of the face, tinted moisturizers are the way to go to achieve an even, natural complexion in a snap without a heavy makeup look. Revlons PhotoReady BB Cream Skin Perfector SPF 30 ($ 8.49) is a perfect option that provides sun protection and it comes with a price tag that doesnt break a college students budget. As for cheeks and lips, go with a sheer gel stain and save the drama for a smoking-hot eye design each evening. Get the look by using waterproof volumizing mascara such as Maybelline The Colossal Waterproof Mascara ($ 7.99) and a dual eyeshadow/eyeliner pencil like Mally Beautys Evercolor Shadow Stick ($ 25).

One last thing: no matter how late the night gets, try not to forget to remove makeup before falling into bed. Sleeping in makeup isnt good for skin, and with a good gentle remover (check out our favorites here) the task is over in seconds. If you do happen to fall asleep in your makeup, battle potential blemishes the next day with Paulas Choice CLEAR 2-Week Trial Kit ($ 12.95)available in regular, as well as extra strength, and perfect for traveling.

Find even more Spring Break Beauty inspiration on Paulas Choice Pinterest Spring Look Book.

# # #

Led by best-selling author and beauty expert Paula Begoun, the Paulas Choice Research Team evaluates and reviews hundreds of skin-care and makeup products, in books such as Dont Go to the Cosmetics Counter Without Me as well as online at CosmeticsCop.com. Combining cosmetics industry knowledge and expertise, Paula and her team have developed the Paulas Choice line of state-of-the-art formulations based on reliable, published skin-care research. Products include skin-care, makeup, body and hair-care products, beauty tools, and accessories. All products are fragrance-free, cruelty free, and environmentally friendly.

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hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Announces New Weight Loss Tips to Break the Brutal Cycle of Weight Gain and Depression

San Francisco, CA (PRWEB) May 16, 2013

Patients dealing with excessive weight gain are often not only searching for weight loss tips and diet plans; they are also coping with depression and the effects stemming from emotional turmoil. Diet Docs hCG diets offer patients medically supervised diet plans with weight loss tips, personalized snacks and meal plans and prescription strength hCG weight loss treatments to help achieve weight goals, raise self-confidence and relieve the symptoms associated with depression stemming from being overweight.

An article recently published on Everyday Health considers whether obesity or depression comes first while offering weight loss tips for those coping with depression. The article discusses how weight and depression appear to be connected and suggests that brain function is behind this connection because the part of the brain that controls emotion is also responsible for controlling appetite. When emotions are agitated, this part of the brain is activated and can cause disruption in appetite as well unsettling emotions. At the same time, there are many factors that indicate that weight gain is responsible for causing depression. Individuals report lower self-confidence when dealing with weight gain or weight management issues, which often leads to self-depreciating habits and a low sense of self worth. Unfortunately, instead of determining a cause for depression or weight gain, it appears that the two are more of a cycle with one rolling into the other.

Authors Elizabeth Shimer Bowers and Lindsey Marcellin, MD, MPH, suggest several weight loss tips including setting measurable weight management goals, determining whether medications or medical issues are inhibiting weight loss and finding a weight management professional to assist in reaching weight reduction goals. Diet Doc agrees with these suggestions and incorporates each of these weight loss tips into their personalized hCG diet plans.

All potential Diet Doc patients begin their treatment with an extensive evaluation to determine whether they are an ideal candidate for prescription hCG diets, how their body will respond to hCG diets, and which weight loss tips are most applicable for their personalized hCG diet plan. A one-on-one consultation with a Diet Doc physician will reveal whether there are underlying medical issues or medications that may be preventing a patients body from responding to weight loss tips and diet change. Diet Doc physicians, certified nutritionists and weight management coaches all work closely with the patient to set measurable weight management goals and determine the most appropriate and efficient method of achieving those goals.

Diet Doc believes that, for patients to be successful in losing weight with hCG diets, a team of weight management experts in essential to provide support, encouragement and to answer any questions that a patient may have along their diet journey. Patients that are good candidates for hCG diets will have unlimited access to Diet Docs team of committed weight management experts six days per week. Diet Doc is dedicated to providing the best, medically supervised hCG diets available on the market today and to helping patients achieve a healthier, happier lifestyle.

Diet Doc Contact Information:

San Diego, CA

1-888-934-4451

Weight-loss(at)Dietdoc(dot)info

http://www.hcgtreatments.com/hcg-diet/

Twitter: DietDoc10

Facebook: DietDochcg

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hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Break the Cycle of Obesity and Weight Gain With New Education For Patients on How to Lose Weight the Healthy Way

Chicago, IL (PRWEB) May 22, 2013

Many people across the United States struggle with obesity and are looking for education on how to lose weight safely and rapidly. Unfortunately, crossing initial weight loss thresholds can be challenging and may demotivate people to continue their journey toward healthy eating and healthy lifestyles. A new study discussed this week on Medical News Today offers credence to the testimony indicating that learning how to lose weight and actually losing those initial pounds can prove extremely difficult.

Researchers with Brown University found scientific evidence that obesity is a vicious cycle of forgoing healthy eating habits and continuous weight gain. Diet Docs hCG diets offer patients an end to this cycle with prescription strength hCG treatments and an expert team of weight loss professionals that are committed to helping patients learn how to lose weight fast, how to achieve initial weight loss goals and how to completely transform their lives into healthy, active lifestyles. Diet Doc's new weight loss education is a great way to learn how the body functions during dieting, not simply go through the motions of dieting.

In a study just published this month, scientists at Brown University delved deeper into obesity research and found that fitting the clinical definition of obesity in itself can lead to further weight gain. Dr. Eduardo A. Nillni and his colleagues expanded on the already available studies indicating that obesity causes desensitization to leptin, a hormone that manages fat levels, and found that other hormones are also affected by obesity. Specifically, the hormone alpha-MSH is at dangerously low levels in subjects that fit the clinical definition for obesity. Alpha-MSH is responsible for suppressing the appetite and encouraging calorie burning in the body. Patients affected by obesity experience diminished numbers of alpha-MSH, which unfortunately leads to further weight gain. Diet Doc understands this vicious cycle of obesity and offers patients an opportunity, through hCG diets, to manage their weight by learning how to develop healthy eating habits and how to lose weight safely for their individual body type.

hCG is a hormone that was isolated in the 1950s by researcher A.T.W. Simeons. Produced naturally in pregnant women, hCG acts as a protective barrier to both the fetus and the mother. By mobilizing excess fat stores, hCG assures that the growing fetus receives the nutrition it requires while leaving the mothers structural fat and muscle mass untouched. Diet Doc took this science from the 1950s and modernized it with todays technology and updated health understanding to create the nation's leading version of hCG diets currently available on the market. Diet Docs hCG diets use prescription strength hCG treatments not only to mobilize unnecessary and excess fat in patients, but also as a potent appetite suppressant that allows patients to make healthy eating decisions and learn how to lose weight fast, naturally, and safely.

The prescription hCG treatments help patients over initial weight loss hurdles, but Diet Docs hCG diets are so effective because they combine these treatments with education on how to lose weight the best way for each patients body type. Potential patients personally consult with a Diet Doc physician and team of weight loss coaches to design a meal plan specifically around their food preferences, health history, age and lifestyle. Because Diet Docs hCG diets are created specifically for each patient, they are more effective and patients see fast results that motivate even further weight loss. Diet Doc is committed to helping clients achieve their weight loss goals and lead a healthier, more active lifestyle for the rest of their lives.

Diet Doc Contact Information:

San Diego, CA

1-888-934-4451

Weight-loss(at)Dietdoc(dot)info

http://www.hcgtreatments.com/hcg-diet/

Twitter: DietDoc10

Facebook: DietDochcg

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Break the Psychological Cycle of Weight Gain; Tips from 101 Medical Weight Loss

Canoga Park, CA (PRWEB) June 13, 2013

Stress, anxiety, depression and self-esteem may all be issues hindering weight loss success for people who have tried countless diets and failed. The downward spiral of emotional eating followed by feelings of shame and embarrassment is a vicious cycle hindering many people from losing weight. According to 101 Medical Weight Loss, the leader in medical weight loss programs in the San Fernando Valley, when it comes to losing weight, you may be your own worst enemy.

If youve tried losing weight before and have found it to be an uphill battle in which you lose a few pounds only to gain back several more, then its time to break the psychological cycle that may holding you back from your goal, says Dr. Aazami of 101 Medical Weight Loss.

People who are overweight often feel a social stigma or prejudice that can have a negative effect on their self-esteem. This often causes a psychological cycle for weight gain to be set in motion. People, overweight as well as thin, often eat in response to stress, depression, loneliness, and anxiety. This stress-induced or emotional eating can lead to weight gain which in turn leads to lower self-esteem, depression, and anxiety, which leads to more stress-based eating and additional weight gain. Its easy to see how one can become trapped in a dangerous downward spiral and vicious cycle.

Use these seven steps to create a mental turnaround and break through the psychological barriers that are holding you back.

Seven Steps to Breaking the Cycle

1. Stop Diet Deprivation. Diets that put severe restrictions on what you can eat often arouse binge eating. While you may hold out for a while, one day youll decide depriving yourself is not worth it, or you cant take it anymore, and you dig into the refrigerator, freezer, or snack cabinet with a vengeance. Allow yourself small indulgences that are satisfying and will help you avoid harmful binging.

2. Plan Ahead. What if you should slip? The best way to avoid slipping is through pre-planning. So, if youre off to a backyard barbeque or family gathering, decide ahead of time what your plan is. Eat something healthy and filling before you go out and then allow yourself a few special treats at the party, but exercise portion control. If you know that Aunt Mary is making your favorite dessert, plan on having a small slice and savor it. Managing your weight and enjoying life should go hand in hand.

3. Set Realistic Weight Loss Goals. To avoid the frustration of failing, dont overstress yourself with unrealistic weight loss goals. You gained weight slowly over time and it will take some time to gradually lose that weight. Slow but sure is the best approach.

4. Choose Healthy Outlets for Emotions. Instead of opening the refrigerator when youre upset, try phoning a friend or taking a walk instead. Discover something that makes you feel calmer or happier something other than food or alcohol. Do yoga, dance around your living room, meditate, or go out bowling with a friend.

5. Stop Harboring Hurts. Work through issues that are upsetting you. Talk to a therapist or even a friend. Dont let hurts, old wounds, or patterns that reach back into your childhood affect you and your relationship with food.

6. Remember Why Youre Dieting. It helps to stop and remember why youre dieting in the first place. Is it to have more energy, look and feel better, alleviate health problems, or increase your self-esteem? Keeping the goal in mind is critical to your weight loss success.

7. Use Your Mind to Break the Cycle. The fact is you can do it. Its all in your mind the power to lose the weight rests with you. Believe you can succeed and you will succeed. If you want to put an end to the psychological cycle of weight gain, start by turning all of your negative self-talk into positive affirmations. Thats the best way to break the cycle.

The experts at 101 Medical Weight Loss remind you to keep your goal in mind at all times. Write down positive affirmations and put up visual reminders of what you want to attain. Keep a good mind set, stay active and prepare healthy menus to help aid weight loss.

For more information please visit http://www.101medicalweightloss.com/

About 101 Medical Weight Loss:

For more than a decade, The Center for Medical Weight Loss has been helping people to shed unwanted pounds through physician-guided programs. The company is known throughout the San Fernando Valley area for uniquely meeting the needs of patients through personalized plans. 101 Medical Weight Loss operates on the belief that safe weight loss results from healthy food and lifestyle choices, but provides the option of a safe appetite suppressant prescription when necessary. To discover what The Center for Medical Weight Loss can do for you, visit 101 Medical Weight Loss.com