Expert Beverly Hills Hair Restoration offers 6 Tips to Achieve Healthy Hair and Prevent Hair Loss that Won't Break the Bank

Los Angeles, CA (PRWEB) January 24, 2013

But, there are some hair care and hair loss solutions that don't involve reaching into your purse for your credit card. Expert Dr. John Kahen M.D., medical director of Beverly Hills Hair Restoration, offers these 6 tips to achieve and maintain healthy hair.

"You don't always have to buy every latest and greatest hair product to achieve and maintain healthy hair. Simple changes in lifestyle and every day hair care regimens can curb dry, damaged, or thinning hair," said the medical director of Beverly Hills Hair Restoration.

Here are the hair transplant clinic's six tips to achieve healthy hair and prevent hair loss:

1. Look to your diet

Look at your diet to determine if you are eating a well-balanced diet and if you are lacking in any vitamins or nutrients. Nutritional deficiencies take a toll on the body physically, and not getting enough vitamins and nutrients can affect the health of your skin and hair. Vitamins like biotin, Vitamin E and even pre-natal vitamins can assist with keeping hair healthy.

2. Wash hair regularly to prevent hair loss

Wash your hair regularly to prevent build-up and eliminate the potential presence of DHT (dihydrotestosterone) from forming in the hair follicles if you are already noticing hair loss. The word "regularly" varies for everyone - but if you tend to use styling products, it's best to wash everyday or every other day to avoid clogging the pores in the scalp and causing build-up.

3. Avoid alcohol-based hair products

Try to eliminate or use very little of alcohol-based hair products. Hair products containing alcohol evaporate very quickly, but take with it the natural oil production in the hair that prevents dryness. Look for "alcohol" in the ingredients that can also be masked as "alcohol denatured", "methanol" and "isopropyl".

4. Limit the use of heat styling

Try to put down the blow dryer and curling iron occasionally to avoid breakage and dryness since excessive heat can weaken the follicles. Get a blow dryer with different heat settings and use a diffuser to target the air flow.

5. Avoid hairstyles that pull on the hair

Avoid hairstyles that pull the hair back tightly, such as a too-tight ponytail or hair extensions. Constant strain on the hair can cause breakage and even hair loss if worn often enough.

6. Take a day off

Pick one day each week to give your hair a break, from styling, heat - all of the damaging habits that you do to your hair everyday. Take a Sunday and swear off the blow-dryer, curling iron and hair extensions to give your hair a rest.

About Beverly Hills Hair Restoration:

Beverly Hills Hair Restoration is a Los Angeles Hair Transplant clinic dedicated to both hair transplant surgery and hair loss prevention worldwide for both men and women seeking lifelong solutions for their hair loss. BHHR is one of the leading hair restoration clinics to offer minimally invasive surgical hair loss solutions that yield natural results for their patients.

Save Your Tax ReturnGet Gorgeous Without Breaking the Bank

Seattle, Washington (PRWEB) February 12, 2013

The business of beauty is booming. Every month a new array of products launcheach promising to be better than the lastand often with price tags even higher than the ones before. Eventually these miracle products will be replaced with newer versions, and the cycle continues. The result: disappointment and a deep dent in a womans beauty budget when these products fail to live up to the claims.

No one knows this better than Paula Begoun and Desiree Stordahl, authors of the best-selling beauty book, "Dont Go to the Cosmetics Counter Without Me." Women are flabbergasted when we tell them the $ 150 cream theyre using is a do-nothing ordinary formula, and that there are drugstore products loaded with state-of-the-art ingredients for one-fifth of the price, says Stordahl.

As Begoun puts it, Expensive doesnt mean better in the world of beauty products. Whether this tax season results in paying in or getting a payout, here are some budget-friendly beauty products that earn Begoun and Stordahls top rating for impressive results.

Daytime Moisturizer: Yes To Carrots Daily Facial Moisturizer with SPF 15. A moisturizer doesnt have to be expensive to be loaded with state-of-the-art ingredients. Case in point: This one from Yes To costs only $ 15 and it protects skin from damaging UV rays while also treating the skin to a beneficial mix of antioxidants.

Heres another shocker: theres no need for a separate eye cream. A great facial moisturizer can and should be used around the eye area (with SPF during the day and without SPF at night). Still not convinced? Check out the research on eye creams.

Anti-Aging Treatment: Paulas Choice RESIST Intensive Wrinkle-Repair Retinol Serum. Retinol is one of the most well-researched and proven anti-aging ingredients out there for treating wrinkles, acne, dark spots, and other signs of aging, and at only $ 31.95, this is practically a steal when compared with the $ 100+ retinol serums at the department store.

Foundation: Revlon Nearly Naked Makeup Broad Spectrum SPF 20. Beauty forums are all aflutter with curiosity about whether Revlons Nearly Naked foundation is as good as Urban Decays latest cult following, Naked Skin Weightless Ultra Definition Liquid foundation. The answer: Its even better. Revlons Nearly Naked has the same, natural finish and lightweight feel, with the added bonus of broad-spectrum sun protection. Save $ 28 by going with the Revlon version instead of the Urban Decay version!

Mascara: CoverGirl Lash Blast Volume. A good mascara does not have to cost a lot of money. Try this one from CoverGirl, for less than $ 8, and say hello to full, dramatic, clump-free lashes. Find out which other budget-friendly mascaras make the cut at CosmeticsCop.com.

Lipstick: NYX Matte Lipstick. The NYX brand is gaining popularity for its high-quality dupes of expensive department store cosmetics. Their Matte Lipstick goes on surprisingly creamy and then sets to a long-wearing finish. At only $ 6, this lipstick outperforms many of its $ 30$ 40 rivals.

Hair Care: LOreals Power Moisture Moisture Rush Mask. Hair care is one of the biggest areas where women overspend, especially considering that hair is dead and, therefore, the results are only temporary. This $ 6 hair mask from LOreal works beautifully to condition hair and rivals the outrageously priced treatment masks sold by salons.

For more budget-friendly beauty advice, follow Begoun and Stordahl at CosmeticsCop.com.

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Led by best-selling author and beauty expert Paula Begoun, the Paulas Choice Research Team evaluates and reviews hundreds of skin-care and makeup products, in books such as "Dont Go to the Cosmetics Counter Without Me" as well as online at CosmeticsCop.com. Combining cosmetics industry knowledge and expertise, Paula and her team have developed the Paulas Choice line of state-of-the-art formulations based on reliable, published skin-care research. Products include skin-care, makeup, body, and hair-care products, beauty tools, and accessories. All products are fragrance-free, cruelty-free, and environmentally friendly.