Scott Tischler Unveils New Workout Proven to Naturally Put on 20 Pounds of Muscle in Thirty Days

Monroe, WI (PRWEB) April 04, 2013

Troy Tischler and Scott Tischler announce a proven workout, from their upcoming book, to naturally put on twenty pounds of muscle in a month. Scott Tischler and Troy Tischler want to share this exercise to help those who have a problem putting on muscle mass.

The first set is done with eighty percent of maximum weight for four repetitions. For the second, third, and fourth sets the weight is cut in half. Ten to twelve repetitions is required for these sets. The fifth set the weight is then returned to a heavy weight and repetitions return to four. This must be done for a total of five exercises per muscle group. If two muscle groups must be done in one day cut down the exercises to two per muscle group.

It is important to always listen to the body. If the muscle group that is being exercised becomes too fatigued or extremely sore during the workout then the weight should be immediately lessened. If the fatigue persists after the weight has been lessened then the workout should be discontinued until that muscle group is exercised again.

Troy Tischler and Scott Tischlers book will cover this exercise and others that will help promote natural muscle growth, and healthy weight loss. For best results proper diet should be followed.

Scott Tischler was naturally very skinny in high school and could not gain muscle mass no matter what exercise program he tried. Scott Tischler and Troy Tischler experimented with different work outs with little to no results. Finally the Tischler brothers designed a work out that will pack on the muscle mass virtually overnight. This program and others is discussed in their soon to be released book.

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hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Announces New hCG Weight Loss Plans, Capable of Shedding 30 Pounds in 30 Days

Jackson, MS (PRWEB) May 10, 2013

Diet Docs new hCG weight loss plans offer the companys most dramatic results to date, providing close diet supervision and results of over 30 pounds in one month. The company recently conducted an in-house survey, revealing that over 97% of patients lost weight more effectively, and kept it off longer with a Diet Doc hCG weight loss plan than other leading diet providers.

In order to produce more rapid results, Diet Doc offers a comprehensive, yet simple online questionnaire that can help in-house physicians determine underlying health conditions that may be preventing weight loss. This questionnaire is available to all new patients and easily completed online in a few minutes. Afterwards, a physician will review the results, and will contact the patient to discuss the most effective treatments, all based on the patients individual bodily factors. This initial consultation allows the physician and nutritionist to custom design a treatment plan around every patient, and is the secret to achieving such monumental and lasting results.

Diet Doc's system can provide real lasting results for nearly anyone. Regardless of desired results, a prescription hCG diet can produce healthy results for those trying to rid themselves of those pesky last 10 pounds, or those who must lose substantial weight in order to restore lost health, prevent dangerous obesity related disease, and get back on track towards a healthy and long future.

The real key to positive lifelong change is the expert level of service and individual attention that Diet Doc provides to each patient. The company initially provides every potential patient with an expert evaluation wherein physicians use the patient's age, gender, medical history, and lifestyle to design a customized hCG weight loss plan centered on these areas of concern. Certified nutritionists then consult with the physician to develop meal and diet plans based on these individual factors, custom produced to fit each patient's individual lifestyle.

Diet Doc now offers their most advanced hCG weight loss plans to customers nationwide via the Telemedicine system. With the ease of a telephone call, patients can contact the company, consult with expert physicians and receive the best available medical weight reduction, even if they are outside of the companys geographical proximity. With telemedicine, potential patients in remote areas have access to America's top diet providers, allowing those who otherwise lack it, access to the most successful weight loss plans available, simultaneously freeing them from constraining, embarrassing, and time consuming doctors office visits.

In an effort to provide the best possible service to each patient, Diet Doc offers medical weight loss plans with or without the inclusion of prescription hCG treatments. Prescription hCG is available in three convenient forms; injection, sublingual tablets, and sublingual drops. The company offers their most sophisticated medical weight loss plans coupled with a nutritionist designed diet plan, capable of offering patients results of over one pound per day, free from side effects and preventing diet plateau.

Regardless of the method of administration, prescription hCG treatments have been shown to be effective in helping patients lose weight fast. In order to bolster patient health during dieting, Diet Doc adds energizing vitamin B12 to each of their types of prescription hCG. Vitamin B12 has been found to balance metabolism, increase energy, and increase thermogenesis in the body, the state at where the body literally melts away trapped fat in the body. Once a patient/doctor relationship has been established, all clients are contacted weekly by the company's in-house experts for updates on weight lost, energy levels, or any possible patient questions or concerns. If at this time results have slowed or stopped, instant alterations in the hCG diet plan can be made, ensuring that the most effective and consistent results are always achieved. Clients are also encouraged to contact the company if they have any questions or concerns. This level of service and attention to detail is unsurpassed in the world of medical weight reduction, and with flexible payments available, Diet Doc has made losing weight affordable for anyone, nearly anywhere in the country.

Diet Doc Contact Information:

San Diego, CA

1-888-934-4451

Weight-loss(at)Dietdoc(dot)info

http://www.hcgtreatments.com/hcg-diet/

Twitter: DietDoc10

Facebook: DietDochcg

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hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Offers Improved hCG Diet Plans Capable of Relieving Migraine Headaches Associated with Carrying Extra Pounds

Atlanta, GA (PRWEB) May 14, 2013

Migraine is a neurological disorder involving episodes of head pain, often throbbing, unilateral and severe in nature, with attacks lasting from four to 72 hours. According to the International Headache Society (IHS), migraine headaches are often accompanied by nausea, vomiting, or sensitivity to light, sound or movement. Approximately one-third of those who suffer from migraines have attacks that are preceded or accompanied by an aura that is often visual, but may also involve reduced function of sensory, speech and motor skills.

Although being overweight is not necessarily the cause of migraines, obesity is a risk factor for their progression and may exacerbate the frequency and severity of the painful headaches. In addition, many medications that are prescribed for headache prevention can actually cause weight gain. Making the choice to lose weight benefits the body physically, as well as emotionally, and can result in avoiding the risk for countless diseases and conditions, including the exacerbation of migraine headaches.

Diet Doc has helped thousands of Americans avoid weight-related disease and conditions by providing the nation's leading medically supervised prescription hCG diet plans. Subsequent to a simple, yet thorough, medical evaluation and in-house doctor consultation, hCG diet plans are designed that are unique to each patient's personal nutritional needs, as well as fitting comfortably into their lifestyle. These diet plans, when combined with medically supervised prescription hCG, will result in the body releasing stored and trapped fat into the bloodstream to be burned as a primary source of energy. The most preferred method of hCG delivery among patients is injectable solution due to its convenience, as well as its ability to provide more rapid weight loss while naturally suppressing the appetite. Enhanced with energy boosting Vitamin B12, injectable hCG has been shown to prevent muscle loss during dieting as well as alleviating fatigue and energy loss. Dieters that follow the Diet Doc hCG diet plan find themselves looking better, feeling better and reducing weight related health risks.

Diet Doc offers incomparable services to dieters across the country, delivering a consistent effective hCG diet plan directly to patients' doors. The company's in-house medical weight loss experts guide every patient through their personal health journey by altering diet plans if results begin to taper. Each patient receives a weekly checkup call to assess progress, attitude, and comfort level, among other factors. Diet Doc patients are never alone in the quest to improve health by losing weight. The team of dedicated and compassionate professionals is available 6 days per week for consultation and to lend unlimited support, guidance and encouragement.

With the use of Skype, patients in even the most remote areas of the country have the opportunity to change their lives, avoid the risk of weight-related disease and reduce the severity of many pre-existing conditions, such as migraine headaches with healthy and fast weight loss. Diet Doc urges those who need to lose only 10 pounds, to those who must lose much more, to contact the company today.

Diet Doc Contact Information:

San Diego, CA

1-888-934-4451

Weight-loss(at)Dietdoc(dot)info

http://www.hcgtreatments.com/hcg-diet/

Twitter: DietDoc10

Facebook: DietDochcg

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220 Pounds Lighter: Retired Navy Employee Says Weight Loss is Up to You

(PRWEB) May 16, 2013

According to the National Eating Disorders Association (NEDA), Americans spend more than $ 40 billion dollars a year on dieting and diet-related products.

Previously 450 pounds at age 57, retired United States Navy employee Philip Hamrick is living proof that this is not money well-spent.

Through personal research, development and implementation of a smart weight loss plan, Hamrick was able to lose 220 pounds and keep it off. He shares how in his new guide, The Easiest Weight Management and Smart Eating Program for Weight Loss.

Without any expensive diet fads, diet pills, surgery, special food or extra monthly cost, Hamricks new easy-to-use guide teaches readers the healthy habits necessary to weight loss and weight management.

After doing some research I put together this easy 5 step program, its the only one that worked for me, Hamrick says. Not only did I learn to eat right but I also learned how to keep the weight off after Id lost it.

The Easiest Weight Management and Smart Eating Program for Weight Loss by Philip Hamrick

Paperback, $ 13.95

e-Book, $ 3.99

ISBN: 9781481709644

Available at amazon.com, barnesandnoble.com and bookstore.authorhouse.com

About the author

Philip Hamrick worked in the Department of Defense in the United States Navy as an Information Management Specialist for 34 years of service. Hamricks weight hit its highest point at age 57 when he weighed more than 425 pounds, he proceeded to lose 220 pounds and has kept it off since. He currently resides in Bryans Road, Md.

HCG EZ Drops Announces 21 Pounds in 21 Days Money-Back Guarantee

American Fork, Utah (PRWEB) May 24, 2013

HCG EZ Drops has been in the HCG industry for several years now and is excited to announce its new weight loss initiative. We are so confident in the diet and in our product that we are offering our customers their money back if they dont lose 21 pounds in one cycle of HCG, says Dave Sherwin, CEO of HCG EZ Drops. The HCG Diet consists of 21 days of taking HCG while limiting your caloric intake; hence the 21 pounds in 21 days.

The controversial, cutting-edge diet has been hailed as the number one diet in America, despite many peoples skepticism. While on the 21-day cycle, dieters limit their caloric intake to only 800 or 1200 calories. Anorexic as it sounds the kicker is that the HCG hormone burns between 2500 and 3500 calories of stored fat daily. Consequentially, dieters rarely report feeling hungry or fatigued.

I deal with a lot with people who have what is called metabolic syndrome, which is where they have symptoms of high blood pressure, cholesterol, theyre either diabetic or pre-diabetic, and overweight or obese. They have often just lost hope, given up, and are at a place where they really just need something thats going to help them change. This diet is what I recommend because it is safe, it is effective, and it shows results right away. Dr. Keith Robbins

To learn more about HCG EZ Drops and their 21 Pound Guarantee visit: http://hcgezdrops.com

How to Lose Weight Naturally | How Bodyweight Burn Helps People Lose 10 Pounds in Just 12 Days V-kool

Seattle, WA (PRWEB) June 07, 2013

Bodyweight Burn penned by Adam Steer is an innovative fat loss diet program, which includes step-by-step instructions on how to lose weight naturally without using drugs or pills. This program also introduces to people three workouts that can help them lose 21 pounds within 12 weeks. In addition, the program provides people with a tip, which can keep their daily sodium allowance under 1500 mg a day. After Adam Steer launched the Bodyweight Burn program, a lot of customers have commented that this new fat loss program helped them reduce 10 pounds of ugly unhealthy fat from their body in just 12 days. As a result, the website Vkool.com completed a full review about this brand new fat loss diet program.

A full review of Bodyweight Burn on the site Vkool.com points out that in the Bodyweight Burn program, people will get three essential workout methods including the Cardioflow Workout method, the "Afterburner Workout method, and the Metabolic-Muscle Workout method. In these workout methods, people will discover why they can eat carbs, train only 21 minutes a day and still reduce 21 pounds of fat in just 12 weeks. In addition, the program provides people with a 30-day meal plan that indicates when to eat, what to eat, and how to eat in lunch, breakfast, and dinner. Furthermore, the program assists people in controlling how many calories for each meal, and how much water they should drink per day. The program also reveals to people easy ways to calculate the proper quantity of each food to eat. Moreover, in this program, people will find out tips and tricks that help them keep their weight off.

Adam Widen from the site Vkool.com says that: This program provides people with an effective diet plan for weight loss. When ordering this program, people will receive the BW3 Exercise book, the BW3 Workout manual and the Carb-Synch Diet book. In addition, people will get some additional tools such as the 10-In-12 Diet book, the Handy Wall Charts book, the Workout Log book, and Exercise Instruction videos. Furthermore, the program also offers three book bonuses and three video bonuses that teach people how to get in shape, how to improve their life, how to become confident, and other useful lessons. Moreover, the program includes a policy of money back if it does not work.

If people wish to view pros and cons from Bodyweight Burn, they could visit the website: http://vkool.com/bodyweight-workout-bodyweight-burn/.

To access a full Bodyweight Burn review, visit the official site.

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About the website: Vkool.com is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many topics including business, health, entertainment, and lifestyle. People could send their feedback to Tony Nguyen on any digital products via email.

Does Garcinia Cambogia, the Newest Miracle Weight Loss Plant, Really Help People Shed Pounds? Yes Says Dr. Oz and New Research

Laguna Beach, CA (PRWEB) June 13, 2013

When Dr. Mehmet Oz, the influential host of TVs The Dr. Oz Show, called Garcinia Cambogia Extract the holy grail of weight loss that will help people shed pounds and tone muscle quickly and naturally, many of the millions of viewers who tune in to the program daily sat up and took notice.

But can this miracle weight loss product really suppress appetite, promote lean body mass and help the body burn fat faster?

The claims made by Dr. Oz are 100 percent true, according to a recent clinical study described by Dr. Julian Hakim, a graduate of the UNAM Faculty of Medicine.

The two-month randomized, double-blind study was conducted on 60 human volunteers who were given a 2,000 kcal diet/day and participated in a 30 minute walking exercise program 5 days/week.

In the study, which was conducted in Elluru, India, some of the subjects were given hydroxycitric acid (HCA), the key ingredient found in the plant Garcinia Cambogia, while others were given a placebo.

At the end of the eight weeks, food intake, total cholesterol, low-density lipoproteins, triglycerides and serum leptin levels were significantly reduced in the group that used HCA, according to Dr. Hakim, while the subjects who were given a placebo showed a non-significant effect.

HCA inhibits an enzyme in our bodies named citrate lyase, Dr. Hakim stated in his summary of the study. This enzyme is responsible for converting carbohydrates into fatty acids, cholesterol and triglycerides. HCA also has the ability to suppress hunger.

Dr. Hakim added that HCA also increases the level of serotonin, the chemical neurotransmitter found in the brain that is strongly associated with depression.

Increasing serotonin is believed to improve mood and decrease emotional eating, Dr. Hakim said.

The study is only one of several new clinical reports that show the effectiveness of Garcinia Cambogia for weight loss, according to Dr. Hakim.

Garcinia Cambogia is a pumpkin-like fruit native to Indonesia, Asia and Africa. It is known to be rich in HCA and is commonly used to make a variety of native foods, including soups and curry.

For centuries, the plant has been used as a natural remedy by native populations for a variety of conditions, including menstruation problems, edema, removing parasites from the intestines, rheumatism and constipation.

On a recent popular syndicated television program, Dr. Oz recommended that people seeking to lose weight fast consider using Garcinia Cambogia Extract, but only if it contains HCA on the label, has no fillers, binders or any other extra ingredients, and is 100% pure. He also suggested taking at least 2,000 mg/day.

A lot of people have been wondering where to find Garcinia Cambogia. Pure Cambogia is an all-natural product that meets all of Dr. Ozs criteria and can be purchased from Amazon.com. It has 60 percent HCA, the highest amount of active ingredient available in the marketplace today.

Pure Cambogia is manufactured in the USA in a state-of-the-art FDA-registered laboratory that conforms to the tested grade strength and purity of USP quality standards. The product is made under the strict guidelines of the US Food and Drug Administrations cGMP certification.

For more information on Pure Cambogia, visit:

Amazon.com - Pure Cambogia - Garcinia Cambogia Extract 60% HCA

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