New Book, Man 2.0 Engineering The Alpha, Provides a Real World Guide to Balance Male Hormones, Build More Muscle, Burn More Fat, and Have More Sex

San Francisco, CA (PRWEB) April 16, 2013

What if the solution to all of man's problems were connected to one overlooked health issue. New science has found that naturally targeting men's hormones is the way to more intelligence, more muscle, less fat, and better sex. For decades, the only solution appeared to be expensive anti-aging clinics, pills, and creams. But a new book, Man 2.0 Engineering the Alpha, shows that natural ways to optimize a man's hormonesthrough unique diet and nutrition approachescan completely transform any man's life.

After the age of twenty-five, men have already peaked, and their testosterone is declining. This makes them weak, uninterested in sex, and kills everything about them that makes them men. Whats the solution? Its not hiding in any dangerous drugs, creams, or injectionsthats for sure. Having spent the past decade working with men and their hormones, John Romaniello and Adam Bornstein know firsthand the phenomenal natural changes that can be made to the body and mind. In Man 2.0 Engineering the Alpha, they share everything they know that will make this happen, from amazing workouts and the most powerful exercises to cutting-edge dietary strategies that rewrite the rules of life transformation. They use the brand-new and little-known science of balancing hormones to tie together physical, social, emotional, and sexual well-being. The book includes:

How to increase testosterone, brain-derived neurotrophic factor (BDNF), and growth hormone
11 ways to boost sex driveincluding some surprising techniques
Why intermittent fasting (IF) is radically effective in weight loss
The Alpha Rules The emotional and psychological attitudes that work

Man 2.0 teaches how to man up, naturally, without dangerous drugs or steroids. Romaniello and Bornstein teach how to get sex drive back, have a ripped body, and feel like a fighter again.

John Romaniello is a hugely popular personal trainer who writes one of the most popular fitness blogs on the Internet, which has nearly 60,000 visitors per month. He is a regular contributor to Mens Health, T-Nation, and AskMen, and was recently named Mens Fitness Spotlight Trainer of The Month for December of 2011. Romaniello also serves in an advisory position for LIVESTRONG.COM, the Internets largest health and fitness website, and HealthGuru.com. He work has also appeared in Mens Health and Fast Company.

Adam Bornstein is an award-winning fitness and nutrition journalist, author, and editor. Named one of the most influential people in health, Bornstein was the former editorial director for LIVESTRONG.COM, and the former fitness editor of Mens Health magazine. He is the author of four books, including most recently The Mens Health Big Book: Getting Abs. He has been published everywhere from the New York Times to ESPN the Magazine, and has appeared on Good Morning America, The Early Show, and E! News.

Hormones For Weight Control Article And Video Published by BetterDigestion.org

Boston, MA (PRWEB) April 21, 2013

A new video review and informatinve article from BetterDigestion.org reveals foods and techniques that increase the bodys production of hormones for weight control. The author discusses how recent findings demonstrate that supplementing with leptin, a powerful hormone for controlling weight, decreases the brains signals to overeat.

In the article, it is mentioned that as people diet, and reduce their caloric intake, the body decreases the amount of leptin produced. This decrease in leptin production alerts the brain to potential starvation. As a result, the body attempts to restore leptin hormone levels to normal, healthy levels; one way this occurs is through stimulation a nerve, called the vagus nerve, which runs between the brain and abdomen. The vagus nerve is activated when the body senses it needs more energy, resulting in significant hunger and the continuous urge to eat more food.

The article and video detail how research into leptin and hormones for weight control has demonstrated that supplementing with a high-quality leptin supplement bypasses the communication between the fat cells and the brain, sending a fresh, consistent supply of leptin to the brain. With leptin supplementation, the brain is convinced that leptin levels are appropriate, taking the body out of starvation mode, and opening the door to dramatic, consistent weight loss.

The article and video also introduce a free eBook, The 30 Second Hormone Fix, which provides key advice for controlling leptin production in the body. This advice includes periodic overfeeding once each week by including a cheat day, in order to increase Leptin level; consumption of additional carbohydrate on the day following the cheat day; and Consumption of one ingredient natural foods to enhance the sensitivity of the body towards Leptin

The full article on hormones for weight control is available at http://betterdigestion.org/weight-control-hormones/.

About: BetterDigestion.com is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by controling hormone and bacteria found naturally in the body. Recent topics have included Fat Blasting Foods, Digestive Disorders: Probiotics for Gut Healthy, as well as several other highly informative articles to help people understand the connection between digestion and overall health.

A free eBook on hormones and weight control is available at http://betterdigestion.org/hormones-for-weight-control. The free eBook has been made available to show people which natural foods they can begin to eat to increase leptin production and improve overall digestion and weight control.

Related Weight Loss Diet Press Releases

hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Now Lower the Risk of High Blood Pressure Through Weight Loss Diets that Reduce Hormones Associated with Obesity

Buffalo, NY (PRWEB) April 25, 2013

The number one goal of Diet Docs new and improved prescription hCG weight loss diets is to rid clients of potential risks associated with being overweight or obese, including high blood pressure and heart disease. Uncontrolled high blood pressure can lead to permanent disability, poor quality of life, or even a fatal heart attack.

Published in the scientific journal, Cell Metabolism, researchers isolated a protein in brain cells that, when activated by small molecules and hormones associated with obesity and cardiovascular disease, lead to potentially deadly increases in blood pressure. Leptin, the hormone associated with obesity, circulates at levels proportional to body fat and signals to the brain that the body has had enough to eat.

Diet Docs hCG weight loss diets were designed to target unnecessary and often embarrassing excess fat stores, improving each patients overall quality of life and lowering health risks associated with being overweight or obese. Diet Doc employs the best professionally trained dietary experts to create these unique hCG diet plans, individually tailored around each patients specific health factors. Diet Doc physicians, nutritionists and nurses all work together to ensure safe and effective results for each patient, based on each patients individual health needs, resulting in fast weight loss and a healthier long-term future.

In a new study performed by researchers with the University of Iowa, the relationship between obesity, heart disease, and high blood pressure was explored at a deeper level to reveal the cause and effect between these potentially deadly issues. Previous studies have linked a portion of the brain responsible for maintaining normal body function, including functions such as blood pressure, with food intake and body mass but this new study isolates a specific protein within brain cells that responds directly to stimulation from molecules and hormones associated with obesity and cardiovascular disease.

It is common knowledge that being overweight increases the risk of high hypertension and physicians recommend diet plans to achieve significant weight loss and reduce the risk of potentially deadly hypertension. Kamal Rahmouni, a University of Iowa associate professor of pharmacology and internal medicine, and the senior study author for this project, demonstrated that leptin, a hormone produced by fat cells, activates this protein and causes increased nerve activity and a rise in blood pressure. Rahmouni reported, Given the importance of this protein for the control of blood pressure, any abnormality in its activity might explain the hypertension associated with certain conditions like obesity and cardiovascular disease." Diet plans that focus on weight loss as well as long-term lifestyle changes not only help patients achieve their initial health goals, but also help maintain a healthy weight in the future thereby reducing the risk for dangerous weight related health issues like diabetes, high blood pressure, and heart disease.

Patients who follow the prescription hCG diet protocol, created specifically for every patient by Diet Doc, based on simple yet effective medical evaluation from leading health physicians, can anticipate fast weight loss in the most difficult and stubborn areas such as the stomach, thighs and hips. The procedure used to create these personalized hCG diet plans includes extensive medical evaluation and a consultation with a Diet Doc physician, either via telephone or Skype. After the initial consultation, the physician creates personalized diet plans specifically designed around the patients health history, age and lifestyle, among other individual factors. Each patient will next consult with a Diet Doc nutritionist to discuss calorie intake and specific foods appropriate for their hCG weight loss diet, based on how each patients body functions optimally. The companys nutritionist works closely with the evaluating physician to ensure maximum efficacy and cohesion with every patients body and long-term health goals. By following this simple yet effective formula, Diet Doc is confident that patients will successfully lose weight fast and rid themselves of potentially deadly health problems such as high blood pressure, heart disease, and even type II diabetes.

Diet Doc Contact Information:

San Diego, CA

1-888-934-4451

Weight-loss(at)Dietdoc(dot)info

http://www.hcgtreatments.com/hcg-diet/

Twitter: DietDoc10

Facebook: DietDochcg

New Article and Video Describe How Hormones Help Lose Weight Published by BetterDigestion.org

New York, NY (PRWEB) April 27, 2013

A new video review and informative article from BetterDigestion.org describes how hormones help lose weight. The author discusses how recent research demonstrates that leptin, a powerful hormone for weight loss, stops the brains signals to overeat.

In the article, it is mentioned that as people diet, and reduce their amount of body fat, the body slows the amount of leptin produced. This decrease in leptin production sends the brain into starvation mode. As a result, the body attempts to restore leptin hormone levels to normal, healthy levels; most often, the brain sends signals to the body resulting in significant hunger and the continuous urge to eat more food.

The article and video detail how supplementing with a high-quality leptin supplement bypasses the communication between the fat cells and the brain, sending a fresh, consistent supply of leptin to the brain. When supplementing with leptin, the brain is convinced that leptin levels are appropriate, taking the body out of starvation mode, opening the door to dramatic weight loss opportunities

The article and video also introduce a free eBook, The 30 Second Hormone Fix, which provides foods and techniques for controlling leptin production in the body. This advice includes how to increase leptin levels through periodic overfeeding; consumption of additional carbohydrates following scheduled cheat days; and several one-ingredient natural foods proven to enhance the bodys reaction to leptin.

The full article on how hormones help lose weight is available at http://betterdigestion.org/how-hormones-help-lose-weight/

About: BetterDigestion.com is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by controlling hormone and bacteria found naturally in the body. Recent topics have included Hormones for Weight Control, Fat Blasting Foods, Digestive Disorders: Probiotics for Gut Healthy, as well as several other highly informative articles to help people understand the connection between digestion and overall health.

A free eBook on hormones and weight control is available at http://betterdigestion.org/hormones-lose-weight . The free eBook has been made available to show people which natural foods they can begin to eat to increase leptin production and improve overall digestion and weight control.

More Weight Loss Diet Press Releases