YouthPerfect Unveils Innovative YouthPerfect

Granite Bay, Calif. (PRWEB) May 10, 2013

Studies have shown that getting a good nights sleep is essential to health and overall well-being. And, as people age, adequate sleep is also important to protecting the youthful look of skin. Designed by a medical doctor and a licensed cosmetologist, YouthPerfects patent-pending YouthPerfect

New York Cardiovascular Associates Unveils The Top Tips for Getting a Restful Nights Sleep

New York City, NY (PRWEB) May 21, 2013

Many Americans are getting less than the recommended amount of sleep. In response, New York Cardiovascular Associates is unveiling a set of tips to help in getting a good nights sleep. Building healthy bedtime habits is one of the first steps to sleeping well.

Creating a bedtime routine can help the body know when it is time to quiet down and go to sleep. This routine should involve calming activities like reading a book, taking a warm bath, drinking herbal tea, or doing a crossword puzzle. Avoid watching TV and using the computer before bed as the light from these objects can stimulate the brain towards wakefulness. Removing the TV from the bedroom can help eliminate the temptation to watch while dozing off. Avoid coffee, black tea, carbonated beverages, and chocolate after 3pm to escape its stimulating effects.

Many more bedtime tips are being provided by New York Cardiovascular Associates. They hope that through these tips the public can gain better health through a good nights sleep. More tips can be accessed through the centers Facebook and Twitter pages.

For more information, please visit:

http://nycva.org

Varicose Vein Treatment Options

Varicose veins and spider veins are extremely common in men and women. While spider veins are very small, reddish veins on the surface of the skin, varicose veins are much larger, bulging, tangled veins that may appear bluish in color. Men and women suffer from varicose veins, although women are much more likely to have them.

Today, patients have access to a number of effective varicose vein treatment options. Advancements in technology and medicine have led to the development of effective, minimally invasive treatments that produce optimal results with few side-effects or downtime. These treatments include sclerotherapy, radio frequency ablation, phlebectomy, and endovenous laser ablation.

About New York Cardiovascular Associates

New York Cardiovascular Associates is New York Citys premier center for cardiac, vascular, pulmonary, sleep disorder, and primary care. The center has been providing the five boroughs of New York City with leading-edge care since 2005. New York Cardiovascular Associates is unique in giving patients access to a team of physicians that encompasses every field of cardiology. From the centers Manhattan office, NYCVA cardiologists provide complete patient services, including heart disease prevention, cardiac screenings, and treatment for the full range of cardiovascular conditions. In addition to superior cardiac care, New York Cardiovascular Associates provides vascular, arterial, pulmonary, and internal medicine care. Physicians and specialists work together to develop comprehensive treatment plans, whether treating patients for a single condition or for multiple health issues. NYCVA has earned multiple national accreditations, and its doctors and technologists are recognized among the top experts in their fields.

New York Cardiovascular Associates

Tel. 646-233-1838

Naturel Collagen Canada Unveils C RUM, the Newest Addition to the Revolutionary Natural Collagen Skin Care Product Line

(PRWEB) December 04, 2012

Naturel Collagen Canada, Ontario based all-natural skin care line, introduces the newest addition to their successful line of natural collagen skin care products, C RUM. C RUM, a vitamin C serum unlike any other product, penetrates deep into the skin to repair damaged areas. Using all-natural ingredients, C RUM applies the Natural Collagen Canadas unique formula to easily decrease wrinkles and repair aged skin.

C RUM, the newest addition to Naturel Collagen Canadas product line, works to repair damaged skin while decreasing and eliminating wrinkles. The serum works to clear skin from freckles and hyper pigmentation. Containing all-natural products including Vitamin C and E, C RUM is instrumental in collagen stimulation and growth. By simply applying several drops on the skin twice a day, the serum begins working immediately.

C RUM natural skin care products are tested prior to manufacturing and produced in a Canadian pharmaceutical licensed facility. The all-natural ingredients including Ferulic Acid and Phloretin achieve stability and enhance permeability, while Vitamin E and Hyaluronic acid enhance the natural texture of the skin. For more information please refer to http://www.velvetique.net/index.php?option=com_content&view=article&id=77&Itemid=460

The Natural Collagen formula Q5-26 is a living, biologically active protein, which strives to unify with the fibers of the human proteins. Naturel Collagen Canada products are distributed all-natural without any additives, coloring and parobens. Natural Collagen Canadas products appeal to both sexes. For women, it helps maintain a youthful, healthy look and supports them in their plight against aging. Natural Collagen Canadas all natural skin care products help prevent against laugh lines, crows feet, and more, while maintaining elasticity. Recently for men as well, there has been a considerable change in the way they have taken to self-care for not only skin, but hair and nails as well. This is the chance to make one of the oldest dreams of humankind retaining youth come true!

Naturel Collagen Canadas unique formula Q5-26 products are pure and all natural, and green-centric, setting them apart as an innovative industry distributor. This affordable, healthy alternative to processes like Botox or Restylane is much more effective as it is therapeutic, natural, and restorative product. There are no toxic ingredients and certainly no anesthetization of the face it simply requires continuity in skin care.

About Naturel Collagen Canada:

Naturel Collagen Canada based in Thornhill, Ontario, offers a line of cutting-edge anti-

Australia-based daily deals aggregator Deal Monkey welcomes rush of last-minute online shoppers; unveils new deals for the week

Melbourne, Australia (PRWEB) December 20, 2012

The daily deals just keep pouring in at Deal Monkey. This week, the Australia-based daily deals aggregator site welcomes the onslaught of last-minute online holiday shopping with new daily deals on a variety of lifestyle categories.

Online bargain hunters who log on to Deal Monkey now can still grab a coupon for a mouth-watering seafood summer grazing menu for two at the Steel Bar & Grill for only $ 59. Originally valued at $ 138, this Sydney deal features a unique experience in one of Sydneys best modern Australian restaurants. The seafood tasting plate includes grilled tiger prawns with caponata, seared calamari with white beans and rocket and seared scallops with tapenade.

Shoppers who grab the coupon will also get three appetizers to share as part of the deal. Selections include bruschetta made with vine tomato, ricotta, basil and marjoram; crisp zucchini flowers with provolone, parmesan and olive filling; and San Daniele prosciutto with sour dough toast and pickles. To complete the meal, guests will also be treated to bottle of wine. Steel Bar & Grill is headed by award-winning culinary master Damian Heads who is known to create dishes that showcase premium Australian produce. This coupon is ideal as a holiday gift for parents or for those planning a vacation in Australia.

Also available this week is an online bargain which features a five-hour comprehensive 8 Ways to Meditate Workshop for only $ 49. Running from January to March 2013, this meditation session is aimed at restoring balance, peace and vitality to ones lifestyle. The workshop is designed for both beginners and experienced meditators alike and it covers practical guidelines such as proper posture, breathing, obstacles in meditation and meditation techniques. During the sessions, cushions and herbal teas will be provided. Multiple vouchers can be purchased so this is an ideal and unique gift idea for the holidays.

Meanwhile, pet lovers also have a chance to avail of the Kakadu Pet large pin brush for cats and dogs at a discounted price tag. This pin brush is designed to remove tangles and loose hair while spreading natural oils through the coat for that healthy and glossy look. It is suited for all cat and dog breeds from short to long coats. The Kakadu Pet large pin brush also has a unique pin design which makes it very durable.

Daily deals are available for a limited time only so go online now and start stocking up on coupons before they run out. As one of the leading deal aggregator sites in Australia, Deal Monkey has the best and the latest daily deals on a variety of lifestyle needsfrom food, fashion, entertainment to sports, health, travel and adventure and even pet care. Aside from online bargains, Deal Monkey also features regularly updated daily catalogues and competitions.

To get started on Deal Monkey, go to the website, sign up for an account and choose deals based on personal preference. Choices will be compiled in one daily, customized email through Deal Monkeys subscriber profiling feature.

Online shoppers who are headed to Australia can also find other Australia-based coupons including Sydney deals and Melbourne deals.

Deal Monkey is managed by Melbourne-based digital solutions group The Digital Group.

Managing Director Ashley Farrugia said, While online shopping is convenient, the sheer volume of information one has to wade through just to find a single item is oftentimes discouraging. He added, Thats why at Deal Monkey, we make sure our deals are properly categorized and our shoppers have the option to subscribe so we can customize a daily deals list for them.

Aside from Deal Monkey, The Digital Group also manages other ecommerce sites including female oriented shopping portal LetsShop.com; pet-related discount aggregator site PetBox.com.au; multi-user back end site for boutique winery offerings OzWineDirect.com.au; DealFree.com.au which is a commission-free daily deal site with no upfront outlay required from users; RocketEmail.com.au which is a fully managed HTML newsletter service focusing on real estate, financial planning and mortgage broking; hoist and crane products supplier RelayCranes.com.au; Melbourne transportation services provider YellowExpress.net.au; and specialist email marketing engine SendNow which recently introduced new software updates for 2012.

Together with other lists under management, The Digital Group also manages an online, non-incentivized database of more than 600,000 members across which they offer various kinds of marketing services including e-mail marketing campaigns, costs per acquisition (CPA), costs per lead (CPL) and costs per sale (CPS).

It is also the official digital solutions partner of Carbon Market Pty Ltd, owner of Australias leading carbon management portal.

Peter Lamas, Chairman of Peter Lamas Products and Innovator in Natural Organic Hair and Skin Care Unveils New Skin Care Line

Hollywood, California (PRWEB) January 19, 2013

Launching in February 2013, The Peter Lamas Skincare Collection utilizes a synergy of powerful ingredients to help restore and renew damaged skin. Each product is concentrated with powerful anti-aging ingredients to minimize the appearance of fine lines, wrinkles, and scars. The Vital Infusion line combines natural ingredients with advanced technology to reveal resilient, luminous skin. Mr. Lamas proudly refers to the anti-aging cocktail hes developed in his skin care formulations.

"I am very excited about the launch of our new skincare line. My team and I worked hard to create products that are highly-effective and unique in anti-aging skin care, without the use of harsh chemicals." States Peter Lamas.

"The Peter Lamas Skincare Collection focuses on the use of Apple and Grape Stem Cells, Photosomes, Stay-C 50 (a highly effective and stable form of Vitamin C) and other cutting-edge anti-aging ingredients to help turn back the clock and help maintain healthy, beautiful skin."

Peter Lamas products were recently featured on E! Television's Eonline.com. The Chinese Herbs Stimulating Shampoo was featured in 'The Trend/Beauty" which highlights the hottest celebrities' favorite beauty products. Singer, fashion designer, entrepreneur, and new mom Jessica Simpson was noted as a fan of the Chinese Herbs Stimulating shampoo; Eonline.com describes the product as a "tingly and refreshing treat that promotes hair growth and energizes a weak scalp," in addition to helping with hair breakage, scalp itchiness and dryness.

Peter Lamas also attended the launch of Walgreens 8,000th flagship store opening located in Los Angeles at the iconic corner of Sunset and Vine. Walgreens CEO Greg Wasson, pop singer Fergie, actor Quinton Aaron, entertainer Mark McGrath and football legend Terry Bradshaw were all in attendance.

The Hollywood flagship store opened on December 1st, 2012 and is being called the "high-end" Walgreens experience. According to Walgreens, the store features a "state-of-the-art" expanded pharmacy with Express Rx kiosks for swift checkouts, eyebrow shaping and grooming services, an Upmarket Cafe, juice and smoothie bar, hundreds of fresh food items, and a LOOK Boutique beauty department featuring prestige beauty brands not typically found in drugstores.

"Walgreen's new Hollywood location looks beautiful and provides consumers with a really unique shopping experience." Said Peter Lamas. "With our products in Duane Reade stores, I am truly proud to be part of the Walgreens family."

Peter Lamas products are available nationwide at Fred Segal, Whole Foods, Duane Reade Drugstores, Pharmaca and other fine specialty beauty stores nationwide or by visiting http://www.peterlamas.com.

Countries Peter Lamas products are available include:

United States

Canada

United Kingdom

Taiwan

Singapore

South Korea

About Peter Lamas and Peter Lamas Products:

Peter Lamas founded Peter Lamas Products with the overriding mission to offer premium hair-care, skin-care, body-care and anti-aging products that are free of harmful chemicals. From his humble beginnings in New York 30 years ago, Lamas began his career at Vidal Sassoon, training directly under the legendary Sassoon himself. Peter Lamas quickly became a go-to for classic beauties such as former First Lady and fashion icon Jacqueline Kennedy Onassis, Grace Kelly and Audrey Hepburn. Peter Lamas has worked with Hollywoods most elite, including entertainment legends Elizabeth Taylor and Diana Ross. Fans of Peter Lamas Products include Jessica Simpson, Anjelica Huston, Kiefer Sutherland and many others. Today, Peter Lamas is one of the leading international beauty experts in the world.

Peter Lamas Products have never used animal bi-products or tested on animals. Peter Lamas hair care line was one of the first ever to be paraben-free, petrochemical-free and sodium lauryl sulphate-free. Lamas places the highest priority on using nature as the foundation of each product - utilizing a combination of exotic extracts, powerful botanicals and potent herbs to enhance all skin and hair types. Each product combines cutting edge anti-aging and beauty technology with natural and organic ingredients to offer high-performance, healthy beauty products -- for a unique blend of nature and science, free of harmful chemicals that deliver results.

Related Hair Care Press Releases

Ultra Fragrances Unveils New Beauty Products To Try For Spring 2013

San Jose, CA (PRWEB) February 12, 2013

Ultra Fragrances, a premiere one-stop shop for designer perfumes and beauty products today announced the arrival and availability of the hottest and most-anticipated beauty must-haves to embrace the colors of Spring 2013.

According to Tammy Hyunh, CEO of Ultra Fragrances, they are providing customers the easiest and the most convenient way of purchasing some of the most anticipated skincare, hair care and makeup products of the year. Strengthening their stance as a leading beauty retailer online, Ultra Fragrances now carries an assortment of innovative and pioneering new products from the beauty industrys cult favorite brands like Sigma Beauty, theBalm, Japonesque, Missha, 100% Pure and Phyto to help you start building up your beauty stash this year.

SIGMA BEAUTY Known for their award-winning makeup brushes, Sigma Beauty crossed new boundaries by venturing into the cosmetics category lately. With the success of the of the Dare, Flare, Bare and Paris eye shadow palettes they launched last year, the brand continues to dive into the makeup world by releasing Sigma Individual Eye Shadows Powders, Sigma Single Eye Shadow Bases, Sigma Brow Gels, Sigma Brow Highlighters, Sigma Brow Pencils and Sigma Brow Powder Duos.

JAPONESQUE For over 20 years, Japonesque has been creating the most distinctive and innovative cosmetic brushes in the beauty industry. The brands mission is to develop beauty tools that will help makeup artists, beauty professionals and beauty enthusiasts hone their makeup artistry with top-of-the-line beauty tools and accessories. . Some of their products that are currently getting receiving a lot of hype are the Japonesque precision lash Curler, Japonesque Train Cases and their iconic Japonesque Makeup Brush Collection.

THEBALM Popular for its attention-grabbing, vintage inspired makeup products, theBalm was established with ''beauty in five minutes'' philosophy by Marissa Shipmanstraight from the kitchen of her San Francisco home. The brand has a myriad of makeup and skincare products being sold in over 46 countries worldwide and has just launched new products to kick start the year which includes theBalm Meet Matt(e) Nude eyeshadow palette, theBalm Put A Lid On It eyeshadow primer and theBalm En Root hair care line.

MISSHA The Korean cosmetics brand responsible for creating one of the best B.B. creams around, Missha has taken the US shores by storm. Their cult favorite B.B. cream products like the Missha M Perfect Cover BB Cream SPF 42, Missha M Signature Real Complete BB Cream SPF 25, Missha M Vita BB Cream (Matte) SPF 20 even out complexions effectively while removing hyper pigmentation and minor redness with continuous use. The brand also carries hundreds of other high quality makeup products and beauty accessories.

100% PURE using all natural, unrefined and organic ingredients, 100% Pure has swiftly gained an enviable reputation for being one of the most environmentally responsible cosmetic companies in the world. 100% Pure believes that most cosmetic products today have toxic chemicals that may cause cancer, tumors and many other illnesses which is why the brand holds no synthetic chemicals, parabens, sulfates, artificial fragrances, artificial dyes and detergents in all their products.

PHYTO The extensive and specially formulated hair care products of Phyto are infused with natures pure botanical ingredients that treats dry, itchy, flaky and thinning hair the gentlest way possible. The brand uses high concentrations of essential oils which cleanses and disinfects the scalp in order to regulate sebum production and rejuvenate hair back to life.

About Ultra Fragrances:

Ultra Fragrances is where luxury meets affordability. It is a one stop online destination for highly raved and best-selling beauty must-haves available at affordable prices. Since 2005, they have been offering unique and extensive inventory of designer fragrances, cosmetics, and hair and skin care products. When you shop at Ultra Fragrances, you can save from 30% up to 80% off retail prices. They offer the best prices around and guarantee to match the price of any competitor that offers a lower price. UltraFragrances.com gives shoppers the luxury of shopping at the comfort of their homes since they conveniently ship their products domestically and internationally to over 40 countries worldwide. Visit their website for the latest trends in beauty, fragrances and more at http://www.ultrafragrances.com.

Virginia Beach Hair Restoration Specialist Unveils New Website

Virginia Beach, VA (PRWEB) February 27, 2013

Renowned facial plastic surgeon and hair restoration specialist Dr. Kyle S. Choe of the Choe Center for Facial Plastic Surgery in Virginia Beach, Virginia, is pleased to announce his new website dedicated to hair restoration.

Dr. Choes new website, http://www.virginiahairtransplantsurgery.com, is an excellent resource for those with hair loss who are considering hair restoration. Visitors will find detailed information about male and female hair loss, candidates for hair restoration, and hair restoration techniques and recovery. There is also an extensive FAQ section and Q&A blog. For individuals who are bothered by hair loss and considering hair transplant surgery, Dr. Choes site is a must-see.

While Dr. Choe performs a wide variety of plastic surgery procedures of the face and neck, he has a particular interest in hair restoration. Hair restoration can effectively reverse hair loss by restoring a natural hairline and filling in a balding crown or other patches of hair loss. Follicular unit grafting (FUG), often referred to as the strip method, is the most common method of hair restoration today. With this technique, a strip of hair-bearing scalp is excised from the back of the head and dissected into tiny grafts which are transplanted to bald and thinning areas. While this is an excellent technique, Dr. Choe often prefers the newer, more advanced method known as the follicular unit extraction method (FUE). With FUE, a high pressure pneumatic system is used to remove individual hair follicles from the back and sides of the scalp, thus avoiding the strip scar associated with FUG. Both are quick, minimally-invasive procedures performed under local anesthesia with little to no pain and minimal downtime.

Dr. Kyle S. Choe is a double board certified surgeon specializing in cosmetic and reconstructive plastic surgery of the face and neck. He is board certified by the American Board of Facial Plastic and Reconstructive Surgery and the American Board of Otolaryngology Head and Neck Surgery. He is also certified by the International Society of Hair Restoration. Dr. Choe obtained his undergraduate degree from Occidental College and his medical degree from the University of Rochester School of Medicine Dentistry. Each year, he participates in a yearly medical mission to areas in Central and South America, Asia and Europe to treat impoverished adults and children with birth defects and other deformities requiring reconstruction. Dr. Choe is excited to now offer patients two comprehensive websites. Between his hair restoration site and his standard site, http://www.choecenter.com, he hosts monthly events so potential patients can ask questions in an honest and open forum.

The Choe Center for Facial plastic Surgery is an AAAHC-accredited office-based surgery center offering state-of-the-art cosmetic and reconstructive surgical care in a private, safe, comfortable setting. They offer a full array of surgical and non-surgical procedures including brow lift, facelift, blepharoplasty, cheek augmentation, chin augmentation, neck lift, lip augmentation, ear surgery, rhinoplasty, skin cancer reconstruction, Ulthera, Botox and injectable fillers, prescription skin care, chemical peels and more.

Related Hair Care Press Releases

Hair Essentials Unveils 5 Natural Summer Hair Care Tips

McDonough, Ga. (PRWEB) May 08, 2013

Hair Essentials, a leading dietary supplement designed to naturally stimulate healthy, faster-growing hair, today is unveiling 5 natural summer hair care tips that will help keep hair looking luscious all summer long.

While summertime sun is fun, its sizzle can also stress our tresses, causing dry, damaged hair thats brittle and more prone to breakage, said Paulina Nelega, registered clinical herbalist for Hair Essentials. Summer is the time for some serious tress protection. Hot temperatures mean it is easier to experience dehydration (often without knowing it) including of the scalp and hair.

In addition, the damaging effects of the suns UV rays on the scalp, hair follicles, and hair shaft are often overlooked. Add in salt from ocean swimming, chlorine from dips in the pool, and frizz from high humidity, and its easy to see why summer sun can be hard on hair. Here are five tips to keep locks looking luscious all summer long.

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The New You Esthetics Unveils Website, Focuses on Carmel, IN, Skincare

Carmel, Indiana (PRWEB) May 14, 2013

Just in time for spring and summer, The New You Esthetics unveiled its new website, providing a streamlined way for its customers to easily access information about the Indiana spa. The website focuses on the relaxing services and skin treatments that the spa provides. Clients can now easily see everything offered and will find a corresponding comprehensive price listing.

The site is now also linked to The New You Esthetics social networking pages on Facebook, Twitter, and Google+, making it easier for clients to stay connected and to quickly hear about specials. Owner Sherry Roberts especially appreciates the updated look and functionality of the site. The site reflects the calming, refreshing experience we try to create for our clients at the spa, she said. I am also excited that people can now purchase gift certificates to The New You Esthetics directly from the website.

The purpose of the redesign was to make a more user-friendly site. The option of purchasing online gift certificates provides a quick, simple way for clients to share the spa experience with family and friends. Patrons can choose any amount between $ 25 and $ 500.

The website also highlights several certifications that the spas Carmel estheticians hold, including Novalis Medical laser and intense pulsed light (IPL) certifications, medical microdermabrasion, and chemical peel certifications.

The sites development and content was created by The Web Guys, an Indianapolis web design firm.

About The New You Esthetics

The New You Esthetics is a Carmel, Indiana, business specializing in cutting edge skin treatments utilizing the latest technology. Its services include hair removal and skin resurfacing treatments such as microdermabrasion, chemical peels, hydro facials, and intense pulsed light (IPL) sessions. The New You Esthetics also carries a line of specialized skin care products for purchase. It is a member of the Association of Skin Care Professionals (ASCP) and Impact 100, an organization that offers significant monetary support to Indianapolis nonprofits. More information can be found at http://www.thenewyouesthetics.com or by contacting the company directly at (317) 564-4865.

Daimer Unveils Carpet Cleaner For Maintaining Health Clubs

Woburn, MA (PRWEB) May 31, 2013

Daimer Industries, Inc.

Olez Unveils Revamped Advanced Smoothing System at Premiere Orlando, June 2 & 3

Boca Raton, FL (PRWEB) May 31, 2013

Advanced brings to Premiere Orlando a new smoothing system formulated to deliver amazing results to the most demanding stylists and clientele. Advanceds benefits include sprayable process, yielding an application time of about an hour, no post treatment hair restrictions, and is completely free of harmful toxins.

Advanced contains a formulation of organic acids, fatty acids rich in Omega 3, 6 & 9, as well as coconut, Inca and Quinoa oils extracted from the Amazon Rain Forest. With 25,000 units sold in 2 months, the product blows away the competition by outperforming those smoothing treatments containing harmful ingredients like formaldehyde or its derivative.

Key product differentiation includes being free of harmful toxins; fast, spray application bottle; color safe; does not conflict with other treatments or services; does not have any post application restrictions; leaves hair light and smooth with no waxy buildup; and does not produce any fumes or smoke.

We are so excited about Olez Advanced that we are offering to licensed cosmetologists a free 2 oz. Advanced Smoothing System said Olez President, Claudio Correia. Those interested in requesting a sample should register as a professional at http://www.olez.com and follow up by sending an email to info(at)olez(dot)com.

Stylists attending this weekends Premiere Orlando will be able to receive a free 2 oz. sample of Advanced at Olezs Booth #3481.

Olez develops and manufactures innovative, quality hair care products that combine natural ingredients with advanced technology to deliver healthy, shiny, and beautiful looking hair.

For additional information please contact 800.251.2479, info(at)olez(dot)com or view our website at olez.com.

Scott Tischler Unveils New Workout Proven to Naturally Put on 20 Pounds of Muscle in Thirty Days

Monroe, WI (PRWEB) April 04, 2013

Troy Tischler and Scott Tischler announce a proven workout, from their upcoming book, to naturally put on twenty pounds of muscle in a month. Scott Tischler and Troy Tischler want to share this exercise to help those who have a problem putting on muscle mass.

The first set is done with eighty percent of maximum weight for four repetitions. For the second, third, and fourth sets the weight is cut in half. Ten to twelve repetitions is required for these sets. The fifth set the weight is then returned to a heavy weight and repetitions return to four. This must be done for a total of five exercises per muscle group. If two muscle groups must be done in one day cut down the exercises to two per muscle group.

It is important to always listen to the body. If the muscle group that is being exercised becomes too fatigued or extremely sore during the workout then the weight should be immediately lessened. If the fatigue persists after the weight has been lessened then the workout should be discontinued until that muscle group is exercised again.

Troy Tischler and Scott Tischlers book will cover this exercise and others that will help promote natural muscle growth, and healthy weight loss. For best results proper diet should be followed.

Scott Tischler was naturally very skinny in high school and could not gain muscle mass no matter what exercise program he tried. Scott Tischler and Troy Tischler experimented with different work outs with little to no results. Finally the Tischler brothers designed a work out that will pack on the muscle mass virtually overnight. This program and others is discussed in their soon to be released book.

More Weight Loss Diet Press Releases

Scott Ryan Tischler unveils the 10 rules to weight loss to get ready for the beach season

Monroe Wisconsin (PRWEB) April 18, 2013

Scotty Ryan Tischler understands that weight loss is an important part of leading a long healthy life. Unfortunately there are those out there who want to lose weight but have no idea where to start. Scott Ryan Tischler explains the 10 rules to follow to lose weight.

1.

Scott Ryan Tischler of Tischler Brothers Fitness Unveils the 8 Commandments of Healthy Dieting

Monroe Wisconsin (PRWEB) April 25, 2013

Scott Ryan Tischler of Tischler Brothers Fitness recently helped his younger brother, Troy Tischler, lose 200 lbs. of fat in just over a year. Not only did Scott Ryan Tischler teach his younger brother the importance of exercising. Scott also taught Troy the importance of a healthy diet. By sticking to these 8 commandments of healthy eating and having a regular exercise routine most weight loss goals can be accomplished.

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Scott Tischler of Tischler Brothers Fitness unveils the fastest weight loss program for this summer

Monroe Wisconsin (PRWEB) May 22, 2013

Scott Tischler has been involved with health and fitness his entire life. Scott Tischler played basketball and track in college. Mr. Tischler also won vertical leap for the nation through the YMCA in 1993 and won a National Championship in Karate in 1997. Scott Tischler enjoys helping others meet and exceed their fitness goals.

Scott wanted to help his brother Troy Tischler accomplish his goal of losing 100 lbs in 90 days. The first week Troy lost 21lbs. He was amazed at how five little tips would change his life and his body.

The second week he lost 18lbs. His girlfriend started noticing the weight melting off his body. All his friends would remark how his face was skinnier and his clothes were starting to hang off him like rags. In the first 30 days Troy lost 53lbs.

These five tips will transform your body and your mind:

Tip 1. Take Pictures - Now this may sound lame, or silly. Once a week take a progress picture. Scott Tischer says the scale can lie, but pictures can not lie. You will see progress in first two weeks! Take pictures at least once a week! It works.

Tip 2. Eat more, not less- The biggest misconception out there is you need to "Diet". Diets simply do not work. If you diet your body goes into starvation mode and your body will store the fat because it thinks it is starving. Now eating more does not mean more cupcakes and candy bars. You need to eat the right things. Its pretty basic. No sugar(this includes alcohol), no white bread or pasta's and the right types of fat. Sugar and high fructose corn syrup are the main problems in the food out there. If you follow Scott Tischler's simple diet of clean protein and white rice or pasta's you will melt the fat off. Scott also has some amazing shakes that taste like ice cream and are still healthy. He has some of them on his blog http://scotttischlerfitness.wordpress.com/. If you eat 6-8 clean meals a day and the fat will melt away.

Tip 3. Heart Rate. Most people dread Cardio. Scott designed a version of the H.I.I.T(High Intensity Interval Training), but he put his spin on it of course. The secret to H.I.I.T is you get your heart rate up real fast, take a break, then repeat. This burns fat faster then traditional cardio. Scott Tischler's program will have you at 100% speed for 15 seconds in the beginning with a 30 second break, then repeat only 5 times. Eventually you will do 45 seconds at 100% 6 exercises in a row with no break, then repeat 2-6 times. If you start even at 10 seconds at 100% then rest even 40 and repeat 5 times the first time, that will kick start your metabolism to melt the fat off!

Tip 4. Evolution training. This is Scott's spin on what some people call "muscle confusion." The difference is Scott changes his routine every other week. For example two weeks you will do 20 reps 5 sets and 5 exercises per body part. Two weeks later you will do 5 reps 6 sets and 6 exercises per body part. Then the next work out is 50 reps 2 sets 2 exercise per body part. And on and on and on. Your body will never adapt, so it will have to evolve by dropping the fat.

Tip 5. Take pictures of your food, all of it. Scott Ryan Tischler says take pictures of all the food you eat and post it to facebook, or to text it too a supportive frieind. The next time you want to eat a candy bar, or drink a soda, just think of posting it on your facebook account. Believe it or not, it seems silly, it really works. We now have a Facebook account where you can post your pictures of your food.

Scott Tischler of Tischler Brothers Fitness Unveils the 7 Rules to a Healthy Diet

Monroe Wisconsin (PRWEB) May 24, 2013

Scott Ryan Tischler of Tischler Brothers Fitness recently helped his younger brother, Troy Tischler, lose 200 lbs. of fat in just over a year. Not only did Scott Ryan Tischler teach his younger brother the importance of exercising. Scott also taught Troy the importance of a healthy diet. By sticking to these 7 rules of healthy eating and having a regular exercise routine most weight loss goals can be accomplished.

1.

Life Long Weigh Unveils Latest Houston Diet Plans

Houston, TX (PRWEB) May 26, 2013

There are numerous fad diets that have come and gone over the years, but when Houston area residents want to see serious results from their dieting efforts, they want to work with Life Long Weigh. Life Long Weigh offers several innovative and proven weight loss programs, and have recently unveiled another range of effective diet plans.

The New Weigh

The New Weigh is one of three Houston diet programs that the company offers. This is a program that is designed for those who have a considerable amount of weight to lose. It is a medically-assisted program that features three different phases, and it is effective at producing weight loss of up to 80 pounds over the course of a year. This is a life-changing program that features education about diet and exercise, a meal plan, support groups, and other means of support and assistance. The methods are combined to help dieters enjoy the best results from their weight loss and management efforts.

My Weigh to Wellness

The My Weigh to Wellness program is another option available through Life Long Weigh. This is a 12- to 14-week program that is effective at producing weight loss of up to 25 pounds. It focuses on total body wellness through education and support programs, and the emphasis is on decreasing dependency on weight loss medications. This is a program suitable for those who are moderately overweight and who want to learn how to lead a healthier lifestyle. It promotes increased energy levels as well as weight loss.

Weigh to Go

The final program available through Life Long Weigh is the Weigh to Go program. It can produce weight loss of up to 30 pounds over the course of a three-month period, and it is designed for total body health as well as weight loss. It features weekly support groups, positive reinforcement, and education. Those who are concerned about how their weight is affecting their health, or who are already experiencing some health effects due to their current weight issues, may find this program to be beneficial.

The Right Program

The overall goal of Life Long Weigh is to help each person who wants to lose weight to achieve their goals. Each person has a unique reason for wanting to lose weight; personal health concerns or challenges and specific weight loss goals combine to form each person's motivation. This is why Life Long Weigh has developed three innovative and proven programs. Those who have the desire to lose weight can contact Life Long Weigh for an initial consultation. Through this consultation, they can learn more about the weight loss programs and determine which program is ideal for them.

Many adults today are trying to reach their ideal body weight, or are simply struggling to maintain their ideal weight. Being overweight can make a person feel self-conscious and unattractive, but more importantly, it can also affect total body health. This is because obesity has been linked to an increased incidence of diabetes, certain types of cancer, cardiovascular disease, and other serious health conditions. Losing weight and Houston nutrition may be a goal for many because they want to feel comfortable in their clothes and confident about their appearance, but many people also want to take steps to live a healthier lifestyle.

Losing weight is not easy, and keeping that weight off can be an even greater challenge. Life Long Weigh's supportive dieticians have years of experience offering Houston area residents with a great way to achieve success in their weight loss efforts through customized programs. Individuals who are interested in learning more about these programs can reach the company at 888-929-9767.

Find More Weight Loss Diet Press Releases

Scott Tischler of Tischler Brothers Fitness unveils the three secrets to keeping a workout program going strong

Monroe Wisconsin (PRWEB) June 07, 2013

Scott Tischler of Tischler Brothers Fitness unveils the three secrets to keeping a workout program going strong.

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Loose Leaf Tea Company The Tea Spot Unveils New Brand of Cold Brew Teas at World Tea Expo

Las Vegas, NV (PRWEB) June 07, 2013

The Tea Spot continues to push the envelope in cold brewing, launching a new line of loose teas at World Tea Expo and Healthy Beverage Expo at the Las Vegas Convention Center today. The line, called Cold Infusions, offers single serve loose tea packs specially formulated to cold brew fresh tea on the go in ten minutes, in chilled or room temperature water. Each Cold Infusions pack contains 0.2 oz loose leaf tea and yields up to 24 oz of fresh cold brew tea. Cold Infusions are pure certified organic leaf teas and herbals, with no added flavorings or preservatives. The new line of loose leaf teas will be showcased at the Expos today through June 9.

The launch of the Cold Infusions line of cold brew tea packs follows on the footsteps of The Tea Spots extension into a new category of loose leaf teas and tea gifts intended to assist with weight loss last week. These lines of premium teas are in alignment with the companys mission of fostering health and wellness by making loose leaf tea an everyday luxury. Maria Uspenski, The Tea Spots CEO stated, One of our primary wellness objectives is to help people find attractive sugar-free and fat-free beverage options. With Americans consuming upwards of 25 percent of their caloric intake in drinks, healthier beverage choices in our diets are a must in order to help fight obesity, pre-diabetes, and many other avoidable health concerns. The time for tea to take its role as a natural and healthy beverage is now. She added With Cold Infusions, we give health-conscious consumers a fresh cold brew option for on-the-go tea in a bottle thats 100% organic with no calories, sugar, flavorings or preservatives.

The brand launch of Cold Infusions includes two loose leaf tea products, which are packed in single serving packs, and 12-pack cases of the single serving packs.

Cold Infusions Keep Fit is a green tea blend specially formulated to assist with weight loss. A blend of single-estate Chinese green tea with green rooibos and lemon myrtle make this tea a metabolism booster which is light, flavorful, and 100% certified organic.

Cold Infusions Chill Out is a juicy 100% organic blend of caffeine-free herbal teas. This blend of fast-brewing tart hibiscus petals is naturally sweetened with licorice root and peppermint leaves. The three ingredients are blended to create a well-rounded and refreshing sugar-free hydration beverage, thats good for any time of day. Chill Out won second place in the 2013 North American Tea Championship, in the instant tea category.

Cold Infusions cold brew tea packs work ideally with The Tea Spot's Steep & Go cold brew tea filter. Steep & Go was a best new product award winner at the 2012 World Tea Expo. Designed for the health conscious person on the go, Steep & Go makes it easy and convenient to cold brew fresh tea in a water bottle.

Free samples of Cold Infusions and Steep & Go will be offered to attendees at The Tea Spot's booth (711) at The World Tea Expo in the Las Vegas Convention Center tomorrow, Saturday, June 9, 2013.

ABOUT THE TEA SPOT: The Tea Spot is a leading producer of handcrafted loose leaf teas and creator of Steepware