Book About Losing Weight Adds an Online Look Inside Feature

Los Angeles, CA (PRWEB) April 01, 2013

Thanks to the team at iLost30.com, now prospective buyers of the ebook How I Lost 30 Pounds Permanently without Dieting or Going to the Gym can get a look inside the book before making a purchase.

At any given time, millions of people are seeking ways to lose weight, but finding a permanent solution is difficult for most. Dieting and crash dieting are not only unhealthy but can be extremely dangerous. Having ones weight yo-yo can cause people to actually gain more weight back than was lost in the first place, so finding a healthy lifestyle change is best for long term success which is what former crash dieter Brian Daniels did when he lost 30 pounds permanently.

I decided to write a book, says Daniels, because my friends were so impressed that I devised a way of losing weight without starving myself, using diet pills, or even going to the gym. Not only did I lose 30 pounds and keep it off, I got to eat the foods that I like, and I got to eat when I wanted. The best part: I never walked around hungry.

The average American is looking for ways to lose weight, which is the wrong approach entirely. Crash dieting or other gimmicks are unhealthy and the solutions are rarely permanent. Diet foods arent usually a solution because its a short-term fix and essentially just another type of gimmick that doesnt have lasting results.

Understanding the root cause of overeating and making sustainable changes are the foundation of Daniels book. The author actually devised ways of being able to, in some cases, actually eat more food (by volume) and take in less calories so feeling full was one of the many reasons the program was successful for him.

With iLost30.coms new look inside the book feature, curiosity seekers can see Daniels ways to lose weight; and his solutions are realistic and dont employ the use of any dieting gimmicks or use of traditional diet foods. The key to permanent weight loss for both men and women is being able to make lifestyle changes that are sustainable, natural and without the use of diet foods.

For more information visit http://www.iLost30.com.

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Money Makes A Great Motivator For Losing Weight

Sydney, Australia (PRWEB) April 15, 2013

According to Healthland.time.com, weight loss can be easier when a person is offered cash for any extra pounds that they manage to shed. Employers have begun to use monetary incentives for any of their employees who can find the will and the way to lose weight. Since the Patient Protection and Affordable Care Act will expand health outcome-based incentives up to 30% of total health insurance premiums next year, more employers are willing to shell out money for those who want to lose weight.

In the Time report, its stated that researchers at the May Clinic found that those who participated in such a money for weight loss program, lost about nine pounds in a year. Those who werent offered money were four times less likely to not want to lose any weight.

It was also shown that in a study that money for weight loss worked even better when you were faced with peer pressure.

"We found that these incentives were substantially more powerful when delivered in groups, which has important implications for both policymakers and the employers who are considering offering them." says lead author Jeffrey T. Kullgren, M.D., M.S., M.P.H., health services researcher in the VA Center for Clinical Management Research and the division of general medicine in the U-M Medical School.

Aside from gaining money for losing weight, those who want to save money when trying to lose weight can also be a big incentive amongst those who wants to lose weight. According to Liproxenol Nutraceuticals, its possible that people can save money when purchasing their weight loss diet pills and supplements. With the expenses that people are faced with these days, saving a few bucks is a good thing.

About Liproxenol Nutraceuticals:

Liproxenol Nutraceuticals has earned a place as one of the world's leading providers of healthy living products and wellbeing supplements. Their products include some of the most well known and highly regarded weight loss and diet products available today. Liproxenol Nutraceuticals is a leader in developing wellness solutions that are not only effective but also 100% all-natural and safe. Liproxenol Nutraceuticals has customers around the globe and operates fulfillment and manufacturing in Australia and the USA.

hCGTreatments / Diet Doc hCG Diets and Weight Loss Plans Announce Medically Supervised Diet Plans Designed To Promote A Healthy Pregnancy By Losing Dangerous Excess Fat

Dallas, TX (PRWEB) April 15, 2013

Studies published in volume 83, issue 11 of the journal "Acta Obstetricia et Gynecologica Scandinavica", show that obesity can pose an increased risk for countless gynecological problems in women, especially those within childbearing age. Excess body fat can lead to infertility and even miscarriage. In addition to causing menstrual disorders, obesity lends a strong detrimental effect on the health of expectant mothers, as well as the newborn, and is associated with an increased risk of death in both the baby and the mother with the mother at 10 times higher risk of high blood pressure. Expectant mothers who are obese are more likely to develop gestational diabetes, toxemia and undergo forced Cesarean section delivery, as well as overdue births, longer labors and blood loss during delivery. Infants of women who are obese during an otherwise healthy pregnancy are more likely to be of high birth weight carrying a higher rate of forced Cesarean section delivery as well as increasing the risk for birth defects in the newborn, such as spina bifida. These same studies show that women that lose as little as 10% of their body weight are effective in improving menstrual regularity, ovulation and enjoying a healthy pregnancy. Whether for women attempting weight loss for a healthy pregnancy, or those trying to lose post birth baby weight, Diet Doc can develop personalized hCG diet plans tailored around each patients individual needs.

Diet Doc has created the nations leading medically monitored hCG diet plans that are proven effective in producing safe and fast weight loss, garnering improved health for all patients. By combining decades of scientific fast weight loss research, the knowledge and expertise of specially trained professionals, creating patient specific, medically supervised diet plans and providing dieters with pure prescription hCG, women are excitedly boasting results of over one pound per day of unhealthy excess fat loss.

Upon completion of an extensive evaluation conducted wither via telephone or Skype, followed by a consultation with a Diet Doc physician, certified nutritionists will then design personalized, tailor made hCG diet plans specific to each womans individual dietary and nutritional needs. Prescription hCG will be dispensed, which is typically administered once daily, while following the customized hCG diet plans. Injectable prescription hCG is the most preferred method of delivery; however, some patients may prefer sublingual tablets or oral prescription hCG drops. Regardless of the mode of delivery, women can anticipate the rapid loss of excess fat, typically in the most stubborn and difficult to lose areas, such as the underarms, hips, thighs and belly. Patients will notice impressively fast weight loss, usually within the first week of beginning the hCG diet plans, with most patients achieving weight loss goals within one to five cycles, each lasting a month. Each womans diet experience is medically supervised and progress is monitored with constant communication to assure a safe and successful weight loss journey.

Diet Doc continues to lead competitors in medically supervised prescription hCG diet plans and offers the only modern day version of the original 1950s hCG diet plans. Diet Doc has helped thousands of women transitioning into motherhood to lose weight to assure a safe and healthy pregnancy.

Contact Diet Doc:

1-888-934-4451

Weight-loss(at)Dietdoc(dot)info

http://www.hcgtreatments.com/hcg-diet/

Twitter: DietDoc10

Facebook: DietDochcg

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In A Study, People Prefer Using Virtual Reality For Losing Weight

Sydney, Australia (PRWEB) May 09, 2013

On a report written for sciencedaily.com, it was discovered by the International Food Information Council Foundation that half of consumers were actually interested in including more protein in their diets, and 37% thinks that successful weight loss is more guaranteed when protein is integrated into their diet. In a recent study, it was found that a high amount of women who took in more protein into their diet actually lost weight.

Across a national sample of individuals, almost 2,000 midlife women (40 to 60 years of age) were asked to describe perceptions about protein sources and requirements, identify the reported frequency of using the 'eating more protein practice to prevent weight gain, and compare reported protein intake to reported frequency of using the eating more protein practice to prevent weight gain.

A high majority of the women correctly identified good sources of protein, and were able to indicate the correct daily amount of dietary energy recommended from protein. 43% of women knew that eating more protein as a practice actually helped them lose weight. Over a two year time period, the use of the eat more protein practice helped women lose weight.

Aside from ingesting protein to help your body lose weight, another way to lose weight is through utilizing diet supplements. One such diet pill that is a great way for losing weight is Prescopodene, all without being infected with worms. Prescopodene has been found to help reduce weight in overweight and obese individuals. The diet pill was recently named one of the Best Diet Pills of 2012 by The Diet Pill Review, an independent industry review group Prescopodene earned perfect scores for safety, effectiveness, and speed of results.

About Prescopodene Nutritionals:

Prescopodene Nutritionals is helping people around the world lose weight, improve their health, and maximize their daily satisfaction. With a catalog of healthy living products that is winning awards and recognition, the company is delivering all-natural weight loss solutions to customers around the globe. Prescopodene Nutritionals is based in Australia and the USA.

The Miracle of Lap Band Surgery; Take On the Challenge of Losing Weight Quickly and Safely

Los Angeles, California (PRWEB) May 09, 2013

The miracle of lap band surgery, or bariatric surgery, is starting to catch on to the masses. Once looked upon as a something scary that should be avoided at all costs, more and more people are now turning to lap band surgery at The Lap Band Center to combat their weight issues as with the proper execution, will offer incredible results.

Dr. Naim from The Lap Band Center attended medical school at the exclusive Mount Sinai School of Medicine in New York City. He then completed his residency at New York Methodist and held the position of Chief Resident during his final year. His illustrious career continued with his fellowship in Minimally Invasive Bariatric Surgery. Since 2004, Dr. Naim has specialized in laparoscopic gastric bypass, open gastric bypass, Revisional surgery, Laparoscopic Sleeve Gastrectomy, and lap band placement procedures.

His portfolio was further strengthened with the receipt of multiple awards and honors such as the Faculty Certificate of Recognition for Scientific Presentation, The Highest Research Productivity Award, and the Resident Achievement Award from various societies. Additionally, Dr. Naim conducted extensive medical research throughout his career and offered up his findings to the field of bariatric surgery through numerous publications and presentations.

His extensive experience in the field of bariatric surgery plays a major role in the increase of patients flocking to his clinic for lap band consults and surgeries. Here are some things that bariatric surgery can offer patients.

1. Visible results

Weight loss after lap band surgery is gradual but constant. Some patients have reported that they continue to lose weight even three years post-surgery. If constant and healthy weight loss is the patients goal, then lap band surgery is the way to go. Keep in mind that as lap band surgery is not a cosmetic weight-loss procedure like liposuction, the results are not instantaneous. Rather, lap band surgery is for those who are looking for make a lasting lifestyle change. Coupled with a healthy diet and basic exercise, healthy and constant weight loss is finally attainable with the right doctor and treatment method.

2. Extensive care and supervision

As the first and only FDA-approved weight loss surgery, doctors like Dr. Naim take great care and pride in conducting lap band surgeries. Before surgery, patients are advised to attend several consults with their doctor to ensure that they meet all criteria of the surgery. Patients are usually approved for bariatric surgery if their Body Mass Index (BMI) is over 35 or if they have a life threatening weight-related disease. After patients have undergone surgery, the follow-up care is extensive, yet necessary. X-rays and visits to the dietician are the norm and have to be taken into consideration before surgery. Although the road to recovery may take weeks, patients who have undergone lap band surgery find it fulfilling and worth it.

Dr. Atul Madan Explains The Difficulties of Losing Weight Just by Diet and Exercise

Los Angeles, California (PRWEB) May 12, 2013

Diet and exercise is good and necessary many health professionals agree on that. There have been many good articles written, such as the April 10, 2013 Fox News report on How to Keep Weight Off (foxnews.com/health/2013/04/10/how-to-keep-weight-off/) that have offered tips, advice, and guidance on keeping pounds from creeping up. However, Dr. Madan specialist in bariatric surgery says that many of these helpful guidelines are only helpful to those who don't already have 50 to 100 pounds of extra weight. He points to an October 27, 2011 article by Time magazine, Why Dieters Can't Keep the Weight Off, as an indication that extra weight causes extra biological problems with cravings that lead to weight regain. Dr. Madan suggests that it may be a solution to have a LAP-BAND

In A Study, People Prefer Using Virtual Reality For Losing Weight

Sydney, Australia (PRWEB) May 14, 2013

According to sciencedaily.com, there is a recent study found that explores different ways of losing weight. The major point of the study focused on using virtual reality for weight loss and weight management.

In the study, results came from twenty overweight and obese people, who focused on either face to face or virtual reality methods of weight management. It was found that by using virtual reality, weight loss and weight maintenance was considered more favorable to those who deal with face to face interactions with real people. Debra Sullivan, lead investigator, adds, "Although we found weight loss was significantly greater for face-to-face compared to virtual reality, weight maintenance was significantly better for virtual reality."

The virtual program used in the testing was Second Life, which is virtual reality environment, which is used by the public to interact with one another.

Dr. Sullivan explains, "Individuals who want to participate in real-life scenarios without real-life repercussions can use virtual reality. For example, participants can practice meal planning, grocery shopping, and dietary control when eating at restaurants and holiday parties to a much greater extent with Second Life compared with the time-limited clinic meeting. Virtual reality may even be able to serve as a more feasible option to monitor individuals after completing a weight loss program."

Another way one could consider losing weight is by using diet supplements. One such diet pill that is a great way for losing weight is Prescopodene, all without being infected with worms. Prescopodene has been found to help reduce weight in overweight and obese individuals. The diet pill was recently named one of the Best Diet Pills of 2012 by The Diet Pill Review, an independent industry review group Prescopodene earned perfect scores for safety, effectiveness, and speed of results.

About Prescopodene Nutritionals:

Prescopodene Nutritionals is helping people around the world lose weight, improve their health, and maximize their daily satisfaction. With a catalog of healthy living products that is winning awards and recognition, the company is delivering all-natural weight loss solutions to customers around the globe. Prescopodene Nutritionals is based in Australia and the USA.

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hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Announces Improved hCG Diet Plans to Help Those of All Sizes Look & Feel Better In Beachwear By Losing Weight

San Francisco, CA (PRWEB) May 28, 2013

Diet Doc unveils their improved hCG diet plans that are capable of producing fast weight loss just in time for dieters to fit comfortably and confidently into beachwear this season. Benefiting from decades of scientific research, the professional weight loss experts at Diet Doc have successfully developed the nations leading medically supervised prescription hCG diet plans, now improved to more closely tailor results to each patient and thoughtfully designed to allow patients to lose excess fat, both rapidly and safely for a great summer beach body.

Diet Doc has tirelessly worked to improve upon the original, outdated hCG diet. Dr. A.T.W. Simeons'1950s version of the hCG diet limited the dieters caloric intake to 500 calories per day. While patients were successful in weight loss, the low calorie diet was not sufficient to sustain the body and posed significant health risks. Diet Doc has made improvements and modifications to the original hCG diet by allowing the patient to consume more than double the daily caloric intake than that of the original diet, while also allowing the patient to incorporate a wider range of delicious and healthy food choices during dieting. The company continues to add benefit to the diet plans by providing 100% pure prescription grade hCG, typically administered once daily, that is manufactured in FDA approved pharmacies in the United States. This potent combination has helped thousands of Americans successfully and safely lose unwanted and unhealthy excess fat, with 97% of clients boasting results of more than a pound per day with no major side effects.

Subsequent to a detailed, yet simple medical evaluation, personalized diet plans are created by certified nutritionists for each patient. These medically designed and supervised plans can be rendered via Skype or telephone from the comfort of the patient's own home. Each plan is individually tailored in order to achieve optimal weight loss based on each patient's lifestyle, medical history and nutritional needs. Available to Diet Doc clients by prescription only, hCG is available in three easy to use varieties: injectable solution, sublingual tablets and oral hCG drops. Because of the convenience of painless injectable hCG solution, coupled with its ability to produce more rapid weight loss while naturally suppressing the appetite and preventing muscle loss during dieting, this method of hCG delivery continues to be the most popular and successful among patients.

Prescription hCG, combined with Diet Docs customized diet plans signals the hypothalamus to target, release and burn stored and trapped fat into the bloodstream. The body then uses this fat as its primary source of energy. This process is called ketosis, and is the most efficient way to lose weight fast. Years of stored fat are typically trapped in the most difficult to lose areas of the body, such as the belly, underarms, hips and thighs. By following the prescription hCG diet plan guidelines, patients are noticing the loss of pounds and inches in these most stubborn and difficult to lose areas. Dieters are labeling Diet Docs prescription hCG diet plans the best method of losing excess weight and are boasting a loss of a pound or more per day without experiencing hunger, cravings, or energy loss. In fact, because injectable hCG solution is enhanced with energy-boosting Vitamin B12, most patients are reporting an increase in energy while dieting.

Dieters are never alone during the journey to enjoy a healthier and more active lifestyle by losing excess weight. With constant communication, each diet experience is medically supervised, monitored, guided and encouraged by compassionate and dedicated fast weight loss experts who are available 6 days per week via email or phone.

Diet Doc urges everyone that has been unsuccessful in weight loss in the past to call today. Get ready to look better, feel better and feel more confident and comfortable in beachwear this summer by joining the thousands of satisfied clients that have successfully and safely lost excess pounds and inches by following the nation's leading medically supervised prescription hCG diet plans.

Diet Doc Contact Information:

San Diego, CA

1-888-934-4451

Weight-loss(at)Dietdoc(dot)info

http://www.hcgtreatments.com/hcg-diet/

Twitter: DietDoc10

Facebook: DietDochcg

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Losing weight can be a different experience says The Surrey Institute of Clinical Hypnotherapy

Wallington, Surrey, UK (PRWEB UK) 29 May 2013

The reason people expect that is because in the past they have experienced those types of feelings and it is reasonable to expect them in the future. After all, by definition they will be reducing food intake so feeling hungry is to be expected, or is it?

We all know that if someone is overweight, the reason is they have almost certainly overeaten in the past. Overeating means taking in too much food so it is fair to say that the body does not need the extra food, and now the overeating is probably a conditioned response. This means your body has got used to the level of food and now expects it.

Hypnotherapy for weight loss re-conditions your mind to expect less food at a subconscious level. This change has a fundamental effect on the way you think about food.

When less food is expected, the body becomes satisfied quicker and normally there is less interest in food. This is because when less food is expected the brain produces hormones that allow a full feeling to be sent earlier.

The Surrey Institute of Clinical Hypnotherapy uses proven hypnotherapeutic techniques that re-educates the brain into believing that smaller portions are enough. So, where in the past the brain might have created the desire for larger portions, or even seconds and perhaps desserts, the re-educated brain no longer craves them.

When hypnotherapy for weight is used, the desire for large amounts of food is dramatically reduced.

Hypnotherapy for weight loss not only helps people make the initial behavioural change but, as a rule, the changes that are made tend to be long lasting. This allows weight loss clients to get used to the new behaviours and after a while they become normal behaviours.

Weight loss hypnotherapy is about creating new behaviours that fit in with the lifestyle of the client. Exercising and salads dont suit everyone and the hypnotherapy weight loss programme will adapt, depending on the needs of the client.

Paul White, the behavioural change specialist at the Surrey Institute of Clinical Hypnotherapy, and Chairman of the National Council for Hypnotherapy, said Many people we see want to lose weight without committing large chunks of their time to exercising. Its important to understand that exercise is important for health. However, it is not required to lose weight. We would always encourage our clients to exercise but for the vast majority of our clients, they either dont have the time or they are too heavy to exercise easily.

At the Surrey Institute of Clinical Hypnotherapy in Surrey they seek to change their clients relationship with food. The hypnotherapist will work with the client to change the way they view food, even the way they think about food, so the client eats to live, rather than lives to eat. By doing so they remove the guilt, reduce consumption and feel happier around food.

Whilst running their weight loss programme at the Institute, they have come across virtually every type of inappropriate behaviour around food and have strategies to deal with all of them. The great thing about using something like hypnotherapy is that it does not matter if the client is dieting or not, as it works on the behaviours and when they change, the food consumption changes naturally.

By seeking to replace any negative thoughts or behaviours with positive ones, clients begin to see changes with eating habits and improvements in feelings of well being. They will then not only feel better about the food they consume, but also begin to feel happier.

Paul White has been Chairman of the National Council for Hypnotherapy for five years. He has been a Director of The Surrey Institute of Clinical Hypnotherapy for 11 years. He has a special interest in weight control and problem behaviours (addictions).